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The Healthiest Fruits, Ranked

All 96 fruits in the Formulate catalog, ranked by a nutrition score covering nutrient density, fiber, healthy fats, and beneficial plant compounds.

  1. 1
    Blackberries
    Berries
    98
  2. 2
    Blueberries
    Berries
    98
  3. 3
    Boysenberries
    Berries
    97
  4. 4
    Guava
    97
  5. 5
    Lemon Peel
    97
  6. 6
    Orange
    Citrus
    97
  7. 7
    Raspberries
    Berries
    97
  8. 8
    Elderberries
    Berries
    96
  9. 9
    Goji Berries
    Berries
    96
  10. 10
    Mixed Berries
    Berries
    96
  11. 11
    Kumquat
    95
  12. 12
    Lemon
    95
  13. 13
    Loganberries
    95
  14. 14
    Mixed Berries (Wild)
    Berries
    95
  15. 15
    Mulberries
    Berries
    95
  16. 16
    Kiwifruit
    94
  17. 17
    Lime
    94
  18. 18
    Salmonberries
    94
  19. 19
    Strawberries
    Berries
    94
  20. 20
    Apricot
    93
  21. 21
    Cranberries
    Berries
    93
  22. 22
    Gooseberries
    93
  23. 23
    Prickly Pear
    93
  24. 24
    Abiyuch
    92
  25. 25
    Acerola
    92
  26. 26
    Açaí Berries
    Berries
    92
  27. 27
    Rhubarb
    92
  28. 28
    Avocado
    Tropical Fruit
    91
  29. 29
    Carambola
    91
  30. 30
    Lingonberries
    Berries
    91
  31. 31
    Papaya
    91
  32. 32
    Baobab Powder
    90
  33. 33
    Kiwi
    Tropical Fruit
    90
  34. 34
    Pomegranate
    Berry
    90
  35. 35
    Grapefruit
    89
  36. 36
    Rowal
    89
  37. 37
    Passion-Fruit
    88
  38. 38
    Pummelo
    88
  39. 39
    Clementine
    87
  40. 40
    Litchi
    87
  41. 41
    Melon
    87
  42. 42
    Sapote
    87
  43. 43
    Sugar-Apple
    87
  44. 44
    Tangerine
    87
  45. 45
    Currant
    86
  46. 46
    Longan
    86
  47. 47
    Peach
    Stone Fruit
    86
  48. 48
    Pineapple
    Tropical Fruit
    86
  49. 49
    Soursop
    86
  50. 50
    Wild Blueberries
    Berries
    86
  51. 51
    Feijoa
    85
  52. 52
    Jujube
    84
  53. 53
    Mango
    Tropical Fruit
    84
  54. 54
    Melon Ball
    84
  55. 55
    Pitanga
    84
  56. 56
    Tamarind
    84
  57. 57
    Durian
    82
  58. 58
    Rose-Apple
    82
  59. 59
    Roselle
    82
  60. 60
    Cantaloupe
    81
  61. 61
    Carissa
    81
  62. 62
    Cherimoya
    81
  63. 63
    Mammy-Apple
    81
  64. 64
    Persimmon
    81
  65. 65
    Breadfruit
    80
  66. 66
    Plum
    78
  67. 67
    Watermelon
    Melon
    78
  68. 68
    Plantain
    77
  69. 69
    Loquat
    76
  70. 70
    Horned Melon (Kiwano)
    75
  71. 71
    Olives
    75
  72. 72
    Mandarin
    73
  73. 73
    Pear
    Pome Fruit
    73
  74. 74
    Quince
    73
  75. 75
    Cherries
    Stone Fruit
    72
  76. 76
    Fig
    72
  77. 77
    Jackfruit
    72
  78. 78
    Sapodilla
    71
  79. 79
    Custard-Apple
    68
  80. 80
    Peache
    68
  81. 81
    Nance
    67
  82. 82
    Banana
    Tropical Fruit
    66
  83. 83
    Groundcherries
    66
  84. 84
    Nectarine
    65
  85. 85
    Date
    64
  86. 86
    Apples
    63
  87. 87
    Grape
    62
  88. 88
    Oheloberries
    62
  89. 89
    Prune
    62
  90. 90
    Mission Fig
    60
  91. 91
    Java-Plum
    59
  92. 92
    Mangosteen
    59
  93. 93
    Crabapple
    56
  94. 94
    Rambutan
    56
  95. 95
    Raisin
    55
  96. 96
    Prune Puree
    53
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Healthiest by group