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The Healthiest Fruits, Ranked

All 96 fruits in the Formulate catalog, ranked by a nutrition score covering nutrient density, fiber, healthy fats, and beneficial plant compounds.

  1. 1
    Blackberries
    Berries
    98
  2. 2
    Blueberries
    Berries
    97
  3. 3
    Boysenberries
    Berries
    97
  4. 4
    Guava
    97
  5. 5
    Lemon Peel
    97
  6. 6
    Orange
    Citrus
    97
  7. 7
    Goji Berries
    Berries
    96
  8. 8
    Mixed Berries
    Berries
    96
  9. 9
    Cranberries
    Berries
    95
  10. 10
    Kumquat
    95
  11. 11
    Lemon
    95
  12. 12
    Loganberries
    95
  13. 13
    Mixed Berries (Wild)
    Berries
    95
  14. 14
    Mulberries
    Berries
    95
  15. 15
    Elderberries
    Berries
    94
  16. 16
    Kiwifruit
    94
  17. 17
    Lime
    94
  18. 18
    Salmonberries
    94
  19. 19
    Strawberries
    Berries
    94
  20. 20
    Gooseberries
    93
  21. 21
    Prickly Pear
    93
  22. 22
    Abiyuch
    92
  23. 23
    Acerola
    92
  24. 24
    Açaí Berries
    Berries
    92
  25. 25
    Carambola
    92
  26. 26
    Pomegranate
    Berry
    92
  27. 27
    Raspberries
    Berries
    92
  28. 28
    Rhubarb
    92
  29. 29
    Lingonberries
    Berries
    91
  30. 30
    Papaya
    91
  31. 31
    Apricot
    90
  32. 32
    Avocado
    Tropical Fruit
    90
  33. 33
    Baobab Powder
    90
  34. 34
    Kiwi
    Tropical Fruit
    90
  35. 35
    Grapefruit
    89
  36. 36
    Rowal
    89
  37. 37
    Pummelo
    88
  38. 38
    Soursop
    88
  39. 39
    Clementine
    87
  40. 40
    Feijoa
    87
  41. 41
    Litchi
    87
  42. 42
    Peach
    Stone Fruit
    87
  43. 43
    Tangerine
    87
  44. 44
    Currant
    86
  45. 45
    Longan
    86
  46. 46
    Melon
    86
  47. 47
    Sugar-Apple
    86
  48. 48
    Wild Blueberries
    Berries
    86
  49. 49
    Passion-Fruit
    85
  50. 50
    Pineapple
    Tropical Fruit
    85
  51. 51
    Melon Ball
    84
  52. 52
    Tamarind
    84
  53. 53
    Breadfruit
    83
  54. 54
    Jujube
    83
  55. 55
    Rose-Apple
    82
  56. 56
    Roselle
    82
  57. 57
    Sapote
    82
  58. 58
    Cantaloupe
    81
  59. 59
    Carissa
    81
  60. 60
    Cherimoya
    81
  61. 61
    Pitanga
    81
  62. 62
    Durian
    80
  63. 63
    Mammy-Apple
    80
  64. 64
    Watermelon
    Melon
    79
  65. 65
    Plum
    78
  66. 66
    Horned Melon (Kiwano)
    76
  67. 67
    Persimmon
    76
  68. 68
    Olives
    75
  69. 69
    Pear
    Pome Fruit
    73
  70. 70
    Quince
    73
  71. 71
    Sapodilla
    73
  72. 72
    Fig
    71
  73. 73
    Cherries
    Stone Fruit
    70
  74. 74
    Jackfruit
    69
  75. 75
    Loquat
    69
  76. 76
    Banana
    Tropical Fruit
    68
  77. 77
    Mango
    Tropical Fruit
    68
  78. 78
    Nance
    67
  79. 79
    Peache
    67
  80. 80
    Custard-Apple
    66
  81. 81
    Date
    65
  82. 82
    Nectarine
    65
  83. 83
    Groundcherries
    64
  84. 84
    Apples
    63
  85. 85
    Mandarin
    63
  86. 86
    Plantain
    62
  87. 87
    Mission Fig
    60
  88. 88
    Prune
    60
  89. 89
    Mangosteen
    59
  90. 90
    Java-Plum
    58
  91. 91
    Oheloberries
    57
  92. 92
    Crabapple
    56
  93. 93
    Rambutan
    56
  94. 94
    Raisin
    54
  95. 95
    Grape
    53
  96. 96
    Prune Puree
    53
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Healthiest by group