Skip to main content

The Healthiest Fruits, Ranked

All 96 fruits in the Formulate catalog, ranked by a nutrition score covering nutrient density, fiber, healthy fats, and beneficial plant compounds.

  1. 1
    Blackberries
    Berries
    95
  2. 2
    Blueberries
    Berries
    95
  3. 3
    Goji Berries
    Berries
    94
  4. 4
    Guava
    94
  5. 5
    Mixed Berries
    Berries
    94
  6. 6
    Orange
    Citrus
    94
  7. 7
    Baobab Powder
    93
  8. 8
    Mixed Berries (Wild)
    Berries
    93
  9. 9
    Cranberries
    Berries
    92
  10. 10
    Lemon Peel
    92
  11. 11
    Mulberries
    Berries
    92
  12. 12
    Açaí Berries
    Berries
    91
  13. 13
    Elderberries
    Berries
    91
  14. 14
    Kiwifruit
    91
  15. 15
    Salmonberries
    91
  16. 16
    Strawberries
    Berries
    91
  17. 17
    Abiyuch
    90
  18. 18
    Boysenberries
    Berries
    90
  19. 19
    Gooseberries
    90
  20. 20
    Kumquat
    90
  21. 21
    Lemon
    90
  22. 22
    Loganberries
    90
  23. 23
    Pomegranate
    Berry
    90
  24. 24
    Raspberries
    Berries
    90
  25. 25
    Acerola
    89
  26. 26
    Avocado
    Tropical Fruit
    89
  27. 27
    Lime
    89
  28. 28
    Prickly Pear
    89
  29. 29
    Carambola
    88
  30. 30
    Lingonberries
    Berries
    88
  31. 31
    Papaya
    88
  32. 32
    Rhubarb
    87
  33. 33
    Rowal
    86
  34. 34
    Apricot
    85
  35. 35
    Clementine
    85
  36. 36
    Feijoa
    85
  37. 37
    Grapefruit
    85
  38. 38
    Kiwi
    Tropical Fruit
    85
  39. 39
    Wild Blueberries
    Berries
    85
  40. 40
    Soursop
    84
  41. 41
    Currant
    83
  42. 42
    Pummelo
    83
  43. 43
    Litchi
    82
  44. 44
    Longan
    82
  45. 45
    Melon
    82
  46. 46
    Tangerine
    82
  47. 47
    Melon Ball
    81
  48. 48
    Sugar-Apple
    81
  49. 49
    Breadfruit
    80
  50. 50
    Passion-Fruit
    80
  51. 51
    Pineapple
    Tropical Fruit
    80
  52. 52
    Roselle
    80
  53. 53
    Cherimoya
    79
  54. 54
    Mammy-Apple
    79
  55. 55
    Rose-Apple
    79
  56. 56
    Carissa
    78
  57. 57
    Jujube
    78
  58. 58
    Pitanga
    77
  59. 59
    Sapote
    77
  60. 60
    Cantaloupe
    75
  61. 61
    Horned Melon (Kiwano)
    75
  62. 62
    Peach
    Stone Fruit
    75
  63. 63
    Watermelon
    Melon
    75
  64. 64
    Olives
    74
  65. 65
    Plum
    72
  66. 66
    Sapodilla
    72
  67. 67
    Persimmon
    71
  68. 68
    Durian
    69
  69. 69
    Quince
    69
  70. 70
    Fig
    68
  71. 71
    Jackfruit
    66
  72. 72
    Pear
    Pome Fruit
    66
  73. 73
    Loquat
    65
  74. 74
    Banana
    Tropical Fruit
    64
  75. 75
    Date
    64
  76. 76
    Nance
    64
  77. 77
    Peache
    64
  78. 78
    Prune
    64
  79. 79
    Tamarind
    64
  80. 80
    Groundcherries
    63
  81. 81
    Mango
    Tropical Fruit
    63
  82. 82
    Custard-Apple
    62
  83. 83
    Mandarin
    62
  84. 84
    Nectarine
    59
  85. 85
    Mangosteen
    58
  86. 86
    Mission Fig
    58
  87. 87
    Cherries
    Stone Fruit
    57
  88. 88
    Oheloberries
    56
  89. 89
    Plantain
    55
  90. 90
    Apples
    54
  91. 91
    Java-Plum
    54
  92. 92
    Prune Puree
    53
  93. 93
    Raisin
    53
  94. 94
    Crabapple
    52
  95. 95
    Rambutan
    52
  96. 96
    Grape
    49
Track the fruits you eat — free
Log foods, watch your nutrient coverage fill in, and build a scored day.
Open app →

Healthiest by group