The Healthiest Seafood, Ranked
All 14 seafood in the Formulate catalog, ranked by a nutrition score covering nutrient density, fiber, healthy fats, and beneficial plant compounds.
- 1
SardinesFatty Fish97 - 2
AnchovyOily Fish93 - 3
MackerelFatty Fish93 - 4
Steelhead Trout92 - 5
Catfish89 - 6
SalmonFatty Fish89 - 7
CodWhite Fish83 - 8
Pollock83 - 9
Tilapia83 - 10
TunaFatty Fish83 - 11
Haddock82 - 12
ShrimpShellfish82 - 13
Crab79 - 14
Fish79
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