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Solgar Formula VM-75

Formula VM-75

80A-
Grade A- · tablet · 90 servings · $21.69
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Scored by the Formulate Research Team · Last reviewed July 2026

Score Breakdown

Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.

Evidence Qualityweight 40%
90/ 100
Dose Adequacyweight 35%
77/ 100
Form/Bioavailabilityweight 25%
78/ 100
Transparencyweight 0%
85/ 100
Safety/Redundancyweight 0%
100/ 100
Manufacturing Qualityweight 0%
84/ 100

Ingredients per Serving

IngredientAmount
Vitamin A268 systematic reviews · 830 randomised trials2250 mcg
Vitamin C289 systematic reviews · 808 randomised trials250 mg
Vitamin D1526 systematic reviews · 3105 randomised trials10 mcg
Vitamin E328 systematic reviews · 1190 randomised trials100 mg
Thiamine42 systematic reviews · 101 randomised trials75 mg
Riboflavin9 systematic reviews · 14 randomised trials75 mg
Niacin22 systematic reviews · 99 randomised trials75 mg
Vitamin B662 systematic reviews · 142 randomised trials75 mg
Folate249 systematic reviews · 697 randomised trials666 mcg DFE
Vitamin B12141 systematic reviews · 337 randomised trials75 mcg
Biotin10 systematic reviews · 32 randomised trials75 mcg
Pantothenic Acid3 systematic reviews · 27 randomised trials75 mg
Choline25 systematic reviews · 186 randomised trials31 mg
Calcium702 systematic reviews · 3290 randomised trials20 mg
Iron561 systematic reviews · 1964 randomised trials1.3 mg
Iodine101 systematic reviews · 210 randomised trials150 mcg
Magnesium250 systematic reviews · 790 randomised trials10 mg
Zinc469 systematic reviews · 1315 randomised trials10 mg
Selenium243 systematic reviews · 573 randomised trials25 mcg
Copper66 systematic reviews · 294 randomised trials1 mg
Manganese15 systematic reviews · 39 randomised trials1 mg
Chromium54 systematic reviews · 121 randomised trials25 mcg
Molybdenum4 systematic reviews · 11 randomised trials25 mcg
Potassium87 systematic reviews · 1010 randomised trials1.8 mg
Inositol77 systematic reviews · 126 randomised trials75 mg
Rutin37.5 mg
Citrus Bioflavonoid Complex25 mg
Betaine HCl2 randomised trials25 mg
Hesperidin8.5 mg
Powdered Blend4 mg
Boron2 systematic reviews · 38 randomised trials0.5 mg
Carotenoid MIx86 mcg

Certifications & Testing

VeganVegetarianGluten-FreeDairy-FreeSugar-Free

Other Ingredients

Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Magnesium Stearate, Titanium Dioxide, Silica, Vegetable Glycerin, Stearic Acid, Maltodextrin

Recommended Use

With foodpreferred, not required

Suggested Use: As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.

Warnings

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately. If you are pregnant, nursing, taking any medications, have any medical condition, planning any medical or surgical procedure, or are planning to undergo a

Frequently Asked Questions

What is Solgar Formula VM-75's Formulate score?

Solgar Formula VM-75 scores 80 out of 100 (grade A-) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.

Is Solgar Formula VM-75 worth it?

Solgar Formula VM-75 scores 80/100 (grade A-). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.

What's in Solgar Formula VM-75?

Each serving contains Vitamin A (2250 mcg), Vitamin C (250 mg), Vitamin D (10 mcg), Vitamin E (100 mg), and more. Serving size: 1 Tablet(s). 90 servings per container.

How do I take formula vm-75?

Suggested Use: As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.

Who makes Formula VM-75?

Formula VM-75 is made by Solgar. See Formulate's full grade and product lineup for Solgar on its brand page.

Is Solgar Formula VM-75 third-party tested?

Solgar lists the following certifications and testing for this product: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Sugar-Free.

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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.