ForHer Hormone Balance and Longevity Multivitamin for Women
Scored by the Formulate Research Team · Last reviewed July 2026
Overview: Complement ForHer Hormone Balance and Longevity Multivitamin for Women
Hormonal support and longevity women, combining six vitamins and minerals (Inositol, Vitamin B9 as Folate, Iron, Copper, Choline, Boron) to support bone health, vitality, and and mood.
Score Breakdown
Formulate scores every product across six weighted dimensions. Each dimension is graded independently — hover or tap to see what drove each component.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| BoronFruiteX-B® Calcium Fructoborate Powder2 systematic reviews · 38 randomised trials | 1 mg |
| CopperCopper Amino Acid Chelate66 systematic reviews · 294 randomised trials | 0.7 mg |
| InositolMyo-Inositol77 systematic reviews · 126 randomised trials | 400 mg |
| IronIron Amino Acid Chelate561 systematic reviews · 1964 randomised trials | 9 mg |
| Folate (Vitamin B9) (from Quatrefolic® (6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt)4 systematic reviews · 88 randomised trials | 600 mcg |
| Phosphatidylcholine (PPC) (from Soy Lecithin)25 systematic reviews · 186 randomised trials | 110 mg |
Certifications & Testing
Other Ingredients
Rice Flour, Dicalcium Phosphate, Vegetable Capsule (Hypromellose), Vegetable Magnesium Stearate, Silicon Dioxide
Recommended Use
For adults and children over 12, take 2 ForHer vegan capsules daily, preferably with a meal. Store in a cool, dark place.
Warnings
The statements on this website have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Frequently Asked Questions
What is Complement ForHer Hormone Balance and Longevity Multivitamin for Women's Formulate score?
Complement ForHer Hormone Balance and Longevity Multivitamin for Women scores 89 out of 100 (grade A) on Formulate's ingredient-level rubric, which weighs evidence quality, dose accuracy, bioavailability, transparency, safety, and manufacturing practices.
Is Complement ForHer Hormone Balance and Longevity Multivitamin for Women worth it?
Complement ForHer Hormone Balance and Longevity Multivitamin for Women scores 89/100 (grade A). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Complement ForHer Hormone Balance and Longevity Multivitamin for Women?
Each serving contains Boron (1 mg), Copper (0.7 mg), Inositol (400 mg), Iron (9 mg), and more. Serving size: 2 Vegan Capsules. 60 servings per container.
How do I take forher hormone balance and longevity multivitamin for women?
For adults and children over 12, take 2 ForHer vegan capsules daily, preferably with a meal. Store in a cool, dark place.
Who makes ForHer Hormone Balance and Longevity Multivitamin for Women?
ForHer Hormone Balance and Longevity Multivitamin for Women is made by Complement. See Formulate's full grade and product lineup for Complement on its brand page.
Is Complement ForHer Hormone Balance and Longevity Multivitamin for Women third-party tested?
Complement lists the following certifications and testing for this product: Vegan, Third-Party Tested, cGMP Certified, FDA Registered, Made in USA, Traceable Nutrients, Carbon Neutral, Cruelty Free.
Related Supplements
Track forher hormone balance and longevity multivitamin for women in your stack
Build a personalized supplement stack free in your browser — no install. Flag dose overlaps and interactions, and keep every product scored against the latest evidence.
Is ForHer Hormone Balance and Longevity Multivitamin for Women right for your goals?
Two questions, then every ingredient graded against what you're actually trying to do — plus what it costs per effective dose.
Build my stack2 questions · free · no account needed to start
Also on iPhone — get the free app
Evidence-based supplement guides, no spam
We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.
Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.