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NOW Foods ADAM Tablets

ADAM Tablets

75B+
Grade B+ · tablet · 120 servings · $31.19
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Scored by the Formulate Research Team · Last reviewed July 2026

Score Breakdown

Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.

Evidence Qualityweight 40%
91/ 100
Dose Adequacyweight 35%
75/ 100
Form/Bioavailabilityweight 25%
80/ 100
Transparencyweight 0%
70/ 100
Safety/Redundancyweight 0%
100/ 100
Manufacturing Qualityweight 0%
80/ 100

Ingredients per Serving

IngredientAmount
Vitamin A268 systematic reviews · 830 randomised trials1500 mcg
Vitamin C289 systematic reviews · 808 randomised trials125 mg
Vitamin D1526 systematic reviews · 3105 randomised trials12.5 mcg
Vitamin E328 systematic reviews · 1190 randomised trials50 mg
Vitamin K19 systematic reviews · 52 randomised trials17.5 mcg
Thiamine42 systematic reviews · 101 randomised trials12.5 mg
Riboflavin9 systematic reviews · 14 randomised trials12.5 mg
Niacin22 systematic reviews · 99 randomised trials17.5 mg
Vitamin B662 systematic reviews · 142 randomised trials12.5 mg
Folate249 systematic reviews · 697 randomised trials340 mcg DFE
Vitamin B12141 systematic reviews · 337 randomised trials125 mcg
Biotin10 systematic reviews · 32 randomised trials150 mcg
Pantothenic Acid3 systematic reviews · 27 randomised trials25 mg
Choline25 systematic reviews · 186 randomised trials12.5 mg
Calcium702 systematic reviews · 3290 randomised trials25 mg
Iodine101 systematic reviews · 210 randomised trials75 mcg
Magnesium250 systematic reviews · 790 randomised trials12.5 mg
Zinc469 systematic reviews · 1315 randomised trials15 mg
Selenium243 systematic reviews · 573 randomised trials100 mcg
Copper66 systematic reviews · 294 randomised trials0.25 mg
Manganese15 systematic reviews · 39 randomised trials1 mg
Chromium54 systematic reviews · 121 randomised trials100 mcg
Molybdenum4 systematic reviews · 11 randomised trials37.5 mcg
Potassium87 systematic reviews · 1010 randomised trials12.5 mg
Saw Palmetto80 mg
Alpha Lipoic Acid25 mg
Aloe vera leaf concentrate25 mg
Grape seed extract12.5 mg
Inositol77 systematic reviews · 126 randomised trials12.5 mg
CoQ107.5 mg
Trans-Resveratrol100 systematic reviews · 156 randomised trials5 mg
Lycopene53 systematic reviews · 146 randomised trials1.5 mg
FloraGLO250 mcg
Vitamin K216 systematic reviews · 51 randomised trials22.5 mcg

Certifications & Testing

VeganVegetarianGluten-FreeDairy-Free

Other Ingredients

Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Silicon Dioxide, Vegetarian Coating

Recommended Use

With food

Suggested usage: Take 1 tablet daily with food.

Warnings

Caution: For adults only. Keep out of reach of children. Consult physician if pregnant/nursing, taking medication, or have a medical condition. This product contains Biotin which may interfere with some blood test results. Go to nowfoods.com/biotinlab for details. Vitamin E from non-GMO soy. Not manufactured with wheat, gluten, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced i

Frequently Asked Questions

What is NOW Foods ADAM Tablets's Formulate score?

NOW Foods ADAM Tablets scores 75 out of 100 (grade B+) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.

Is NOW Foods ADAM Tablets worth it?

NOW Foods ADAM Tablets scores 75/100 (grade B+). That's an above-average result — most of its doses and ingredient forms are well-chosen, with only minor gaps in dosing, transparency, or testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.

What's in NOW Foods ADAM Tablets?

Each serving contains Vitamin A (1500 mcg), Vitamin C (125 mg), Vitamin D (12.5 mcg), Vitamin E (50 mg), and more. Serving size: 1 Tablet(s). 120 servings per container.

How do I take adam tablets?

Suggested usage: Take 1 tablet daily with food.

Who makes ADAM Tablets?

ADAM Tablets is made by NOW Foods. See Formulate's full grade and product lineup for NOW Foods on its brand page.

Is NOW Foods ADAM Tablets third-party tested?

NOW Foods lists the following certifications and testing for this product: Vegan, Vegetarian, Gluten-Free, Dairy-Free.

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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.