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NOW Foods ADAM Capsules

ADAM Capsules

77B+
Grade B+ · capsule · 30 servings · $18.29
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Scored by the Formulate Research Team · Last reviewed July 2026

Score Breakdown

Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.

Evidence Qualityweight 40%
91/ 100
Dose Adequacyweight 35%
81/ 100
Form/Bioavailabilityweight 25%
79/ 100
Transparencyweight 0%
70/ 100
Safety/Redundancyweight 0%
100/ 100
Manufacturing Qualityweight 0%
80/ 100

Ingredients per Serving

IngredientAmount
Vitamin A268 systematic reviews · 830 randomised trials3000 mcg
Vitamin C289 systematic reviews · 808 randomised trials250 mg
Vitamin D1526 systematic reviews · 3105 randomised trials25 mcg
Vitamin E328 systematic reviews · 1190 randomised trials100 mg
Vitamin K16 systematic reviews · 51 randomised trials80 mcg
Thiamine42 systematic reviews · 101 randomised trials25 mg
Riboflavin9 systematic reviews · 14 randomised trials25 mg
Niacin22 systematic reviews · 99 randomised trials35 mg
Vitamin B662 systematic reviews · 142 randomised trials25 mg
Folate249 systematic reviews · 697 randomised trials680 mcg DFE
Vitamin B12141 systematic reviews · 337 randomised trials250 mcg
Biotin10 systematic reviews · 32 randomised trials300 mcg
Pantothenic Acid3 systematic reviews · 27 randomised trials50 mg
Choline25 systematic reviews · 186 randomised trials25 mg
Calcium702 systematic reviews · 3290 randomised trials50 mg
Iodine101 systematic reviews · 210 randomised trials150 mcg
Magnesium250 systematic reviews · 790 randomised trials25 mg
Zinc469 systematic reviews · 1315 randomised trials15 mg
Selenium243 systematic reviews · 573 randomised trials200 mcg
Copper66 systematic reviews · 294 randomised trials0.5 mg
Manganese15 systematic reviews · 39 randomised trials2 mg
Chromium54 systematic reviews · 121 randomised trials200 mcg
Molybdenum4 systematic reviews · 11 randomised trials75 mcg
Potassium87 systematic reviews · 1010 randomised trials25 mg
Saw Palmetto160 mg
Alpha Lipoic Acid50 mg
Aloe vera leaf concentrate50 mg
Grape seed extract25 mg
Inositol77 systematic reviews · 126 randomised trials25 mg
CoQ1015 mg
Trans-Resveratrol100 systematic reviews · 156 randomised trials10 mg
Lycopene53 systematic reviews · 146 randomised trials3 mg
FloraGLO500 mcg

Certifications & Testing

VeganVegetarianGluten-FreeDairy-Free

Other Ingredients

Microcrystalline Cellulose, Hypromellose, Stearic Acid, Silicon Dioxide

Recommended Use

With food

Suggested usage: Take 3 capsules daily with food.

Warnings

Caution: For adults only. Keep out of reach of children. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Vitamin E from non-GMO soy. Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Frequently Asked Questions

What is NOW Foods ADAM Capsules's Formulate score?

NOW Foods ADAM Capsules scores 77 out of 100 (grade B+) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.

Is NOW Foods ADAM Capsules worth it?

NOW Foods ADAM Capsules scores 77/100 (grade B+). That's an above-average result — most of its doses and ingredient forms are well-chosen, with only minor gaps in dosing, transparency, or testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.

What's in NOW Foods ADAM Capsules?

Each serving contains Vitamin A (3000 mcg), Vitamin C (250 mg), Vitamin D (25 mcg), Vitamin E (100 mg), and more. Serving size: 3 Veg Capsule(s). 30 servings per container.

How do I take adam capsules?

Suggested usage: Take 3 capsules daily with food.

Who makes ADAM Capsules?

ADAM Capsules is made by NOW Foods. See Formulate's full grade and product lineup for NOW Foods on its brand page.

Is NOW Foods ADAM Capsules third-party tested?

NOW Foods lists the following certifications and testing for this product: Vegan, Vegetarian, Gluten-Free, Dairy-Free.

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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.