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Nature's Way Alive! Women's Complete Multivitamin

Alive! Women's Complete Multivitamin

74B+
Grade B+ · tablet · 50 servings · $12.49
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Scored by the Formulate Research Team · Last reviewed July 2026

Score Breakdown

Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.

Evidence Qualityweight 40%
92/ 100
Dose Adequacyweight 35%
84/ 100
Form/Bioavailabilityweight 25%
78/ 100
Transparencyweight 0%
75/ 100
Safety/Redundancyweight 0%
100/ 100
Manufacturing Qualityweight 0%
60/ 100

Ingredients per Serving

IngredientAmount
Vitamin A268 systematic reviews · 830 randomised trials900 mcg
Vitamin C289 systematic reviews · 808 randomised trials90 mg
Vitamin D31526 systematic reviews · 3105 randomised trials50 mcg
Vitamin E328 systematic reviews · 1190 randomised trials15 mg
Vitamin K16 systematic reviews · 51 randomised trials120 mcg
Thiamine42 systematic reviews · 101 randomised trials2.4 mg
Riboflavin9 systematic reviews · 14 randomised trials2.6 mg
Niacin22 systematic reviews · 99 randomised trials16 mg
Vitamin B662 systematic reviews · 142 randomised trials4.25 mg
Folate249 systematic reviews · 697 randomised trials400 mcg DFE
Vitamin B12141 systematic reviews · 337 randomised trials12 mcg
Biotin10 systematic reviews · 32 randomised trials30 mcg
Pantothenic Acid3 systematic reviews · 27 randomised trials7.5 mg
Calcium702 systematic reviews · 3290 randomised trials260 mg
Iron561 systematic reviews · 1964 randomised trials18 mg
Iodine101 systematic reviews · 210 randomised trials150 mcg
Magnesium250 systematic reviews · 790 randomised trials50 mg
Zinc469 systematic reviews · 1315 randomised trials11 mg
Selenium243 systematic reviews · 573 randomised trials55 mcg
Copper66 systematic reviews · 294 randomised trials0.9 mg
Manganese15 systematic reviews · 39 randomised trials2.3 mg
Molybdenum4 systematic reviews · 11 randomised trials45 mcg
Superfood Antioxidant Powder Blend50 mg
Boron2 systematic reviews · 38 randomised trials150 mcg
FloraGLO100 mcg

Certifications & Testing

Dairy-FreeGluten-Free

Other Ingredients

Cellulose, Gelatin, Sodium Croscarmellose, Stearic Acid, Hydroxypropyl Cellulose, Hypromellose, Glycerin, Magnesium Stearate, Silica

Recommended Use

With foodpreferred, not required

Recommendation: Women take 1 tablet daily, preferably with food.

Warnings

Not formulated for men or children. Not formulated for men or children. Do not exceed recommended dose. Warning: Do not take if you are pregnant or nursing. If you have a blood clotting issue, or if you are taking any medications, consult a healthcare professional before use. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep th

Frequently Asked Questions

What is Nature's Way Alive! Women's Complete Multivitamin's Formulate score?

Nature's Way Alive! Women's Complete Multivitamin scores 74 out of 100 (grade B+) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.

Is Nature's Way Alive! Women's Complete Multivitamin worth it?

Nature's Way Alive! Women's Complete Multivitamin scores 74/100 (grade B+). That's an above-average result — most of its doses and ingredient forms are well-chosen, with only minor gaps in dosing, transparency, or testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.

What's in Nature's Way Alive! Women's Complete Multivitamin?

Each serving contains Vitamin A (900 mcg), Vitamin C (90 mg), Vitamin D3 (50 mcg), Vitamin E (15 mg), and more. Serving size: 1 Tablet(s). 50 servings per container.

How do I take alive! women's complete multivitamin?

Recommendation: Women take 1 tablet daily, preferably with food.

Who makes Alive! Women's Complete Multivitamin?

Alive! Women's Complete Multivitamin is made by Nature's Way. See Formulate's full grade and product lineup for Nature's Way on its brand page.

Is Nature's Way Alive! Women's Complete Multivitamin third-party tested?

Nature's Way lists the following certifications and testing for this product: Dairy-Free, Gluten-Free.

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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.