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MegaFood Women’s One Daily Multivitamin

Women’s One Daily Multivitamin

73B+
Grade B+ · tablet · 90 servings · $46.99
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Scored by the Formulate Research Team · Last reviewed July 2026

Score Breakdown

Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.

Evidence Qualityweight 40%
91/ 100
Dose Adequacyweight 35%
79/ 100
Form/Bioavailabilityweight 25%
79/ 100
Transparencyweight 0%
85/ 100
Safety/Redundancyweight 0%
100/ 100
Manufacturing Qualityweight 0%
50/ 100

Ingredients per Serving

IngredientAmount
Vitamin A268 systematic reviews · 830 randomised trials370 mcg RAE
Vitamin C289 systematic reviews · 808 randomised trials60 mg
Vitamin D31526 systematic reviews · 3105 randomised trials10 mcg
Vitamin E328 systematic reviews · 1190 randomised trials10 mg
Vitamin K16 systematic reviews · 51 randomised trials75 mcg
Thiamine42 systematic reviews · 101 randomised trials1.5 mg
Riboflavin9 systematic reviews · 14 randomised trials1.7 mg
Niacin22 systematic reviews · 99 randomised trials20 mg NE
Vitamin B662 systematic reviews · 142 randomised trials4 mg
Folate249 systematic reviews · 697 randomised trials400 mcg DFE
Vitamin B12141 systematic reviews · 337 randomised trials10 mcg
Biotin10 systematic reviews · 32 randomised trials30 mcg
Pantothenic Acid3 systematic reviews · 27 randomised trials10 mg
Iron561 systematic reviews · 1964 randomised trials9 mg
Iodine101 systematic reviews · 210 randomised trials100 mcg
Zinc469 systematic reviews · 1315 randomised trials9 mg
Selenium243 systematic reviews · 573 randomised trials18 mcg
Copper66 systematic reviews · 294 randomised trials0.04 mg
Manganese15 systematic reviews · 39 randomised trials2 mg
GTF Chromium40 mcg
Molybdenum4 systematic reviews · 11 randomised trials37 mcg
Boron2 systematic reviews · 38 randomised trials500 mcg
Food & Herb Blend259 mg

Certifications & Testing

VegetarianGluten-FreeDairy-Free

Other Ingredients

Brown Rice, Rice Protein, Autolyzed Yeast Extract, Yeast, Microcrystalline Cellulose, Brown Rice, Rice Protein, Silicon Dioxide, Stearic Acid, Autolyzed Yeast Extract, Hypromellose

Recommended Use

Suggested use: Adults take 1 tablet daily with a beverage. May be taken any time of day, even on an empty stomach.

Warnings

This product is made with food-paired vitamins and fermented minerals. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Do not use if seal under cap is broken or missing.

Frequently Asked Questions

What is MegaFood Women’s One Daily Multivitamin's Formulate score?

MegaFood Women’s One Daily Multivitamin scores 73 out of 100 (grade B+) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.

Is MegaFood Women’s One Daily Multivitamin worth it?

MegaFood Women’s One Daily Multivitamin scores 73/100 (grade B+). That's an above-average result — most of its doses and ingredient forms are well-chosen, with only minor gaps in dosing, transparency, or testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.

What's in MegaFood Women’s One Daily Multivitamin?

Each serving contains Vitamin A (370 mcg RAE), Vitamin C (60 mg), Vitamin D3 (10 mcg), Vitamin E (10 mg), and more. Serving size: 1 Tablet(s). 90 servings per container.

How do I take women’s one daily multivitamin?

Suggested use: Adults take 1 tablet daily with a beverage. May be taken any time of day, even on an empty stomach.

Who makes Women’s One Daily Multivitamin?

Women’s One Daily Multivitamin is made by MegaFood. See Formulate's full grade and product lineup for MegaFood on its brand page.

Is MegaFood Women’s One Daily Multivitamin third-party tested?

MegaFood lists the following certifications and testing for this product: Vegetarian, Gluten-Free, Dairy-Free.

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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.