
Basic Nutrients 2/Day
Basic Nutrients 2/Day scores 91/100 (A grade). Strengths: 19 Grade A, 7 Grade B ingredients.
Score Breakdown
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Ingredients per Serving
| Ingredient | Amount |
|---|---|
| Boron (as Boron Bisglycinate Chelate) | 2 mg |
| Calcium (as TRAACS Calcium Bisglycinate Chelate and Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate) | 52 mg |
| Chromium (as TRAACS Chromium Nicotinate Glycinate Chelate) | 400 mcg |
| Copper (as TRAACS Copper Bisglycinate Chelate) | 750 mcg |
| Iodine (as Potassium Iodide) | 75 mcg |
| Lutein (from Aztec Marigold extract) | 3 mg |
| Lycopene | 3 mg |
| Magnesium (as TRAACS Magnesium Bisglycinate Chelate) | 20 mg |
| Manganese (as TRAACS Manganese Bisglycinate Chelate) | 3 mg |
| Molybdenum (as TRAACS Molybdenum Glycinate Chelate) | 24 mcg |
| Vitamin A (as Acetate and Beta Carotene) | 1.05 mg |
| Thiamin (as Thiamin HCl) | 50 mg |
| Vitamin B12 (as Methylcobalamin) | 600 mcg |
| Riboflavin (as Riboflavin 5'-Phosphate Sodium) | 12 mg |
| Niacin (as Niacinamide) | 80 mg |
| Pantothenic Acid (as Calcium Pantothenate) | 45 mg |
| Vitamin B6 (as Pyridoxal 5'-Phosphate) | 20 mg |
| Biotin | 500 mcg |
| Folate (400 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 667 mcg |
| Vitamin C (as Ascorbic Acid) | 250 mg |
| Vitamin D (as Vitamin D3) | 50 mcg |
| Vitamin E (as d-Alpha Tocopheryl Succinate) | 16.5 mg |
| Vitamin K (200 mcg as Vitamin K1 and 200 mcg as Vitamin K2 as MK-4) | 400 mcg |
| Selenium (as L-Selenomethionine) | 200 mcg |
| Zinc (as TRAACS Zinc Bisglycinate Chelate) | 15 mg |
Certifications & Testing
Other Ingredients
Calcium Laurate, Dicalcium Phosphate, Hypromellose (derived from cellulose) capsule
Recommended Use
Take 2 capsules daily or as recommended by your health-care practitioner.
Warnings
ALLERGY WARNINGS This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. Iodine may occasionally cause an allergic reaction in some individuals. PREGNANCY If pregnant, consult your health-care practitioner before using this product. INTERACTIONS As vitamin K interferes with the effect of anticoagulant drugs (like Coumadin), the concurrent use
Frequently Asked Questions
What is Thorne Basic Nutrients 2/Day's Formulate score?
Thorne Basic Nutrients 2/Day scores 91 out of 100 (grade A) on Formulate's ingredient-level rubric, which weighs evidence quality, dose accuracy, bioavailability, transparency, safety, and manufacturing practices.
What's in Thorne Basic Nutrients 2/Day?
Each serving contains Boron (as Boron Bisglycinate Chelate) (2 mg), Calcium (as TRAACS Calcium Bisglycinate Chelate and Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate) (52 mg), Chromium (as TRAACS Chromium Nicotinate Glycinate Chelate) (400 mcg), Copper (as TRAACS Copper Bisglycinate Chelate) (750 mcg), and more. Serving size: 2 capsules. 30 servings per container.
How do I take basic nutrients 2/day?
Take 2 capsules daily or as recommended by your health-care practitioner.
Is Thorne Basic Nutrients 2/Day third-party tested?
Thorne lists the following certifications and testing for this product: Gluten Free, Soy Free, Dairy Free, Natural Flavors, Natural Colors, Made in USA, NSF Certified Sport, Thorne Verified, GMP Certified.
Related Supplements
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.