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Bluebonnet Nutrition MULTI ONE

MULTI ONE

71B
Grade B · capsule · 30 servings · $17.95
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Scored by the Formulate Research Team · Last reviewed July 2026

Score Breakdown

Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.

Evidence Qualityweight 40%
91/ 100
Dose Adequacyweight 35%
84/ 100
Form/Bioavailabilityweight 25%
79/ 100
Transparencyweight 0%
60/ 100
Safety/Redundancyweight 0%
100/ 100
Manufacturing Qualityweight 0%
60/ 100

Ingredients per Serving

IngredientAmount
Vitamin A268 systematic reviews · 830 randomised trials3000 mcg
Vitamin C289 systematic reviews · 808 randomised trials150 mg
Vitamin D1526 systematic reviews · 3105 randomised trials20 mcg
Vitamin E328 systematic reviews · 1190 randomised trials67 mg
Thiamine42 systematic reviews · 101 randomised trials25 mg
Riboflavin9 systematic reviews · 14 randomised trials25 mg
Niacin22 systematic reviews · 99 randomised trials25 mg
Vitamin B662 systematic reviews · 142 randomised trials25 mg
Folate249 systematic reviews · 697 randomised trials667 mcg DFE
Vitamin B12141 systematic reviews · 337 randomised trials100 mcg
Biotin10 systematic reviews · 32 randomised trials300 mcg
Pantothenic Acid3 systematic reviews · 27 randomised trials25 mg
Calcium702 systematic reviews · 3290 randomised trials25 mg
Iron561 systematic reviews · 1964 randomised trials10 mg
Iodine101 systematic reviews · 210 randomised trials150 mcg
Magnesium250 systematic reviews · 790 randomised trials10 mg
Zinc469 systematic reviews · 1315 randomised trials15 mg
Selenium243 systematic reviews · 573 randomised trials50 mcg
Copper66 systematic reviews · 294 randomised trials2 mg
Manganese15 systematic reviews · 39 randomised trials5 mg
Chromium54 systematic reviews · 121 randomised trials150 mcg
Molybdenum4 systematic reviews · 11 randomised trials150 mcg
Potassium87 systematic reviews · 1010 randomised trials5 mg
Choline25 systematic reviews · 186 randomised trials10 mg
Inositol77 systematic reviews · 126 randomised trials25 mg
Para-Aminobenzoic Acid10 mg
Lutein43 systematic reviews · 203 randomised trials500 mcg

Certifications & Testing

Gluten-FreeDairy-FreeSugar-Free

Other Ingredients

Hypromellose, Water, Purified, Magnesium Stearate, Cellulose, Silicon Dioxide

Recommended Use

With foodpreferred, not required

Directions: As a dietary supplement, take one capsule daily, preferably with a meal or as directed by a healthcare practitioner.

Warnings

Contains: Soybeans Caution: For adults only. Keep out of reach of children. Warning: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Consult physician if pregnant/nursing, taking medication, or have a medical cond

Frequently Asked Questions

What is Bluebonnet Nutrition MULTI ONE's Formulate score?

Bluebonnet Nutrition MULTI ONE scores 71 out of 100 (grade B) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.

Is Bluebonnet Nutrition MULTI ONE worth it?

Bluebonnet Nutrition MULTI ONE scores 71/100 (grade B). That's an above-average result — most of its doses and ingredient forms are well-chosen, with only minor gaps in dosing, transparency, or testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.

What's in Bluebonnet Nutrition MULTI ONE?

Each serving contains Vitamin A (3000 mcg), Vitamin C (150 mg), Vitamin D (20 mcg), Vitamin E (67 mg), and more. Serving size: 1 Capsule(s). 30 servings per container.

How do I take multi one?

Directions: As a dietary supplement, take one capsule daily, preferably with a meal or as directed by a healthcare practitioner.

Who makes MULTI ONE?

MULTI ONE is made by Bluebonnet Nutrition. See Formulate's full grade and product lineup for Bluebonnet Nutrition on its brand page.

Is Bluebonnet Nutrition MULTI ONE third-party tested?

Bluebonnet Nutrition lists the following certifications and testing for this product: Gluten-Free, Dairy-Free, Sugar-Free.

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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.