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Carlson Multi + Omega-3

Multi + Omega-3

68B
Grade B · capsule · 60 servings · $36.90
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Scored by the Formulate Research Team · Last reviewed July 2026

Score Breakdown

Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.

Evidence Qualityweight 40%
91/ 100
Dose Adequacyweight 35%
85/ 100
Form/Bioavailabilityweight 25%
79/ 100
Transparencyweight 0%
60/ 100
Safety/Redundancyweight 0%
100/ 100
Manufacturing Qualityweight 0%
50/ 100

Ingredients per Serving

IngredientAmount
Vitamin A268 systematic reviews · 830 randomised trials1500 mcg RAE
Vitamin C289 systematic reviews · 808 randomised trials300 mg
Vitamin D1526 systematic reviews · 3105 randomised trials20 mcg
Vitamin E328 systematic reviews · 1190 randomised trials134 mg
Thiamine42 systematic reviews · 101 randomised trials7.5 mg
Riboflavin9 systematic reviews · 14 randomised trials8.5 mg
Niacin22 systematic reviews · 99 randomised trials20 mg
Vitamin B662 systematic reviews · 142 randomised trials10 mg
Folate249 systematic reviews · 697 randomised trials340 mcg DFE
Vitamin B12141 systematic reviews · 337 randomised trials60 mcg
Biotin10 systematic reviews · 32 randomised trials150 mcg
Pantothenic Acid3 systematic reviews · 27 randomised trials20 mg
Calcium702 systematic reviews · 3290 randomised trials35 mg
Iodine101 systematic reviews · 210 randomised trials150 mcg
Magnesium250 systematic reviews · 790 randomised trials50 mg
Zinc469 systematic reviews · 1315 randomised trials7.5 mg
Selenium243 systematic reviews · 573 randomised trials105 mcg
Copper66 systematic reviews · 294 randomised trials1 mg
Manganese15 systematic reviews · 39 randomised trials1.5 mg
Chromium54 systematic reviews · 121 randomised trials120 mcg
Molybdenum4 systematic reviews · 11 randomised trials37.5 mcg
Lutein43 systematic reviews · 203 randomised trials400 mcg
Boron2 systematic reviews · 38 randomised trials1 mg
Vanadium3 systematic reviews · 4 randomised trials200 mcg
Norwegian Fish Oil400 mg

Certifications & Testing

Gluten-Free

Other Ingredients

Softgel Shell, Beeswax, Soy Lecithin, Maltodextrin, Soybean Oil, Microcrystalline Cellulose, Olive Oil, Sunflower Oil, Medium Chain Triglyceride Oil

Recommended Use

With food

Directions: Adults: take one soft gel daily at mealtime with a full glass of water.

Warnings

Contains soy and fish (anchovy, sardine and mackerel).

Frequently Asked Questions

What is Carlson Multi + Omega-3's Formulate score?

Carlson Multi + Omega-3 scores 68 out of 100 (grade B) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.

Is Carlson Multi + Omega-3 worth it?

Carlson Multi + Omega-3 scores 68/100 (grade B). That's an above-average result — most of its doses and ingredient forms are well-chosen, with only minor gaps in dosing, transparency, or testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.

What's in Carlson Multi + Omega-3?

Each serving contains Vitamin A (1500 mcg RAE), Vitamin C (300 mg), Vitamin D (20 mcg), Vitamin E (134 mg), and more. Serving size: 1 Softgel(s). 60 servings per container.

How do I take multi + omega-3?

Directions: Adults: take one soft gel daily at mealtime with a full glass of water.

Who makes Multi + Omega-3?

Multi + Omega-3 is made by Carlson. See Formulate's full grade and product lineup for Carlson on its brand page.

Is Carlson Multi + Omega-3 third-party tested?

Carlson lists the following certifications and testing for this product: Gluten-Free.

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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.