Mini Multi

68B

Grade B · tablet · 180 servings · $34.50

Buy on Amazon Open in app

Add Mini Multi to your stack — free

Get one number for what your supplements actually cover, and what they miss.

Add it →

Scored by the Formulate Research Team · Last reviewed July 2026

Score Breakdown

Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.

Evidence Qualityweight 40%

93/ 100

Dose Adequacyweight 35%

81/ 100

Form/Bioavailabilityweight 25%

78/ 100

Transparencyweight 0%

60/ 100

Safety/Redundancyweight 0%

100/ 100

Manufacturing Qualityweight 0%

50/ 100

Ingredients per Serving

Ingredient	Amount	% Daily Value
Vitamin A 268 systematic reviews · 830 randomised trials benefit · bronchopulmonary dysplasia prevention benefit · duration of mechanical ventilation benefit · post-discharge mortality in children with pneumonia benefit · measles morbidity and mortality	1500 mcg RAE	undefined%
Vitamin C 289 systematic reviews · 808 randomised trials benefit · functional iron deficiency benefit · restless legs syndrome symptoms benefit · systolic blood pressure benefit · common cold duration	100 mg	undefined%
Vitamin D 1526 systematic reviews · 3105 randomised trials benefit · spinal fusion success benefit · chronic rhinosinusitis severity and recurrence benefit · cancer mortality benefit · sarcopenia-related measures (lean mass, muscle strength, physical function)	15 mcg	undefined%
Vitamin E 328 systematic reviews · 1190 randomised trials benefit · preeclampsia benefit · pelvic pain and dysmenorrhea benefit · oxidative stress markers benefit · hepatic triglyceride accumulation	36.9 mg	undefined%
Thiamine 42 systematic reviews · 101 randomised trials benefit · in-hospital mortality (septic shock) benefit · renal replacement therapy use benefit · icu mortality (sepsis) benefit · sepsis severity markers (sofa score, vasopressor duration, procalcitonin clearance)	1.5 mg	undefined%
Riboflavin 9 systematic reviews · 14 randomised trials benefit · migraine benefit · colorectal cancer risk benefit · breast cancer risk benefit · renal cell cancer risk	1.7 mg	undefined%
Niacin 22 systematic reviews · 99 randomised trials benefit · pellagra symptoms benefit · triglycerides benefit · hdl cholesterol benefit · amd progression	20 mg	undefined%
Vitamin B6 62 systematic reviews · 142 randomised trials benefit · homocysteine levels benefit · vascular restenosis benefit · restless legs syndrome symptoms benefit · nausea and vomiting in pregnancy	2 mg	undefined%
Folate 249 systematic reviews · 697 randomised trials benefit · neural tube defects benefit · anaemia harm · gestational diabetes risk harm · offspring neurodevelopment	680 mcg DFE	undefined%
Vitamin B12 141 systematic reviews · 337 randomised trials benefit · vitamin b12 deficiency benefit · vitamin b12 blood levels/status benefit · stroke benefit · major adverse cardiovascular events (mace)	6 mcg	undefined%
Biotin 10 systematic reviews · 32 randomised trials no effect found · visual parameters in optic neuritis harm · immunoassay test results	150 mcg	undefined%
Pantothenic Acid 3 systematic reviews · 27 randomised trials no effect found · venous thrombosis	10 mg	undefined%
Calcium 702 systematic reviews · 3290 randomised trials benefit · post-thyroidectomy hypocalcaemia benefit · preeclampsia benefit · bppv recurrence benefit · bone mineral density	22 mg	undefined%
Iodine 101 systematic reviews · 210 randomised trials benefit · thyroid function in iodine-deficient pregnant women unclear · ear discharge resolution (topical iodine for csom)	75 mcg	undefined%
Magnesium 250 systematic reviews · 790 randomised trials benefit · blood pressure benefit · triglycerides benefit · interleukin-6 benefit · hdl cholesterol	40 mg	undefined%
Zinc 469 systematic reviews · 1315 randomised trials benefit · insulin resistance benefit · inflammation benefit · oxidative stress benefit · radiation-induced oral mucositis (topical zinc)	15 mg	undefined%
Selenium 243 systematic reviews · 573 randomised trials benefit · hs-crp (inflammation) benefit · oxidative stress markers (malondialdehyde) benefit · total antioxidant capacity benefit · homa-β (beta-cell function)	35 mcg	undefined%
Copper 66 systematic reviews · 294 randomised trials benefit · emergency contraception effectiveness unclear · depressive symptoms in coronary artery disease unclear · stuttering severity	2 mg	undefined%
Manganese 15 systematic reviews · 39 randomised trials benefit · kidney stone risk unclear · athletic performance unclear · pcos biochemical parameters	2 mg	undefined%
Chromium 54 systematic reviews · 121 randomised trials benefit · glycemic control benefit · ovulation and pregnancy in pcos benefit · inflammatory markers (crp, tnf-α) benefit · cardio-metabolic risk factors in overweight/obese	60 mcg	undefined%

Certifications & Testing

Gluten-Free

Other Ingredients

Cellulose, Croscarmellose Sodium, Stearic Acid, Ethylcellulose, Silicon Dioxide, Magnesium Stearate, Hydroxypropyl Methylcellulose

Recommended Use

With food

Directions: adults: take one tablet daily at mealtime.

Frequently Asked Questions

What is Carlson Mini Multi's Formulate score?

Carlson Mini Multi scores 68 out of 100 (grade B) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.

Is Carlson Mini Multi worth it?

Carlson Mini Multi scores 68/100 (grade B). That's an above-average result — most of its doses and ingredient forms are well-chosen, with only minor gaps in dosing, transparency, or testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.

What's in Carlson Mini Multi?

Each serving contains Vitamin A (1500 mcg RAE), Vitamin C (100 mg), Vitamin D (15 mcg), Vitamin E (36.9 mg), and more. Serving size: 1 Tablet(s). 180 servings per container.

How do I take mini multi?

Directions: adults: take one tablet daily at mealtime.

Who makes Mini Multi?

Mini Multi is made by Carlson. See Formulate's full grade and product lineup for Carlson on its brand page.

Is Carlson Mini Multi third-party tested?

Carlson lists the following certifications and testing for this product: Gluten-Free.

Related Supplements

ForHer Hormone Balance and Longevity Multivitamin for Women

Track mini multi in your stack

Build a personalized supplement stack free in your browser — no install. Flag dose overlaps and interactions, and keep every product scored against the latest evidence.

Add to your free stack →Browse all supplements

Is Mini Multi right for your goals?

Two questions, then every ingredient graded against what you're actually trying to do — plus what it costs per effective dose.

Build my stack

2 questions · free · no account needed to start

Also on iPhone — get the free app

📬 Get new guides in your inbox

Evidence-based supplement guides, no spam

We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.

Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.