Skip to main content
Nutricost Mood Complex Capsules

Mood Complex Capsules

82A-
Grade A- · capsule · 45 servings · $19.95
Add Mood Complex Capsules to your stack — free
Get one number for what your supplements actually cover, and what they miss.
Open app →

Scored by the Formulate Research Team · Last reviewed July 2026

Score Breakdown

Formulate scores every product across six weighted dimensions. Each dimension is graded independently — hover or tap to see what drove each component.

Evidence Qualityweight 40%
91/ 100
Dose Adequacyweight 35%
73/ 100
Form/Bioavailabilityweight 25%
80/ 100
Transparencyweight 0%
100/ 100
Safety/Redundancyweight 0%
100/ 100
Manufacturing Qualityweight 0%
87/ 100

Ingredients per Serving

IngredientAmount
Vitamin D31526 systematic reviews · 3105 randomised trials500 IU
Thiamine42 systematic reviews · 101 randomised trials2 mg
Niacin22 systematic reviews · 99 randomised trials25 mg
Vitamin B662 systematic reviews · 142 randomised trials10 mg
Folate249 systematic reviews · 697 randomised trials400 mcg
Vitamin B12141 systematic reviews · 337 randomised trials200 mcg
Pantothenic Acid3 systematic reviews · 27 randomised trials40 mg
Magnesium250 systematic reviews · 790 randomised trials20 mg
Zinc469 systematic reviews · 1315 randomised trials25 mg
Manganese15 systematic reviews · 39 randomised trials2 mg
Chromium54 systematic reviews · 121 randomised trials1000 mcg
St. John's Wort300 mg
Rhodiola275 mg
Ashwagandha275 mg
GABA200 mg
Taurine29 systematic reviews · 125 randomised trials125 mg
Red Clover80 mg
Valerian50 mg
L-Theanine5 systematic reviews · 18 randomised trials50 mg
Saffron30 mg
Lavender extract20 mg

Certifications & Testing

cGMP CertifiedFDA Registered

Other Ingredients

Veggie Capsules, Stearic Acid, Magnesium Stearate, Olive Oil

Recommended Use

(Please read the entire label before use) Recommended Use: As a dietary supplement, take 1-2 capsules 1-2 times daily, preferably with food.

Warnings

Warning: This product if only intended to be consumed by healthy individuals 18 years of age or older. Avoid excessive exposure to sunlight and other sources of ultraviolet light when using this product. St. John's wort is known wort is known to interact with antidepressants, anti-seizure, and other prescription and over-the-counter medications. Consult your physician prior to using this product.

Frequently Asked Questions

What is Nutricost Mood Complex Capsules's Formulate score?

Nutricost Mood Complex Capsules scores 82 out of 100 (grade A-) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.

Is Nutricost Mood Complex Capsules worth it?

Nutricost Mood Complex Capsules scores 82/100 (grade A-). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.

What's in Nutricost Mood Complex Capsules?

Each serving contains Vitamin D3 (500 IU), Thiamine (2 mg), Niacin (25 mg), Vitamin B6 (10 mg), and more. Serving size: 1 Capsule(s). 45 servings per container.

How do I take mood complex capsules?

(Please read the entire label before use) Recommended Use: As a dietary supplement, take 1-2 capsules 1-2 times daily, preferably with food.

Who makes Mood Complex Capsules?

Mood Complex Capsules is made by Nutricost. See Formulate's full grade and product lineup for Nutricost on its brand page.

Is Nutricost Mood Complex Capsules third-party tested?

Nutricost lists the following certifications and testing for this product: cGMP Certified, FDA Registered.

Related Supplements

Track mood complex capsules in your stack

Build a personalized supplement stack free in your browser — no install. Flag dose overlaps and interactions, and keep every product scored against the latest evidence.

Is Mood Complex Capsules right for your goals?

Two questions, then every ingredient graded against what you're actually trying to do — plus what it costs per effective dose.

Build my stack

2 questions · free · no account needed to start

Also on iPhone — get the free app

📬 Get new guides in your inbox

Evidence-based supplement guides, no spam

We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.

Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.