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magnesium and thyroid medication

Magnesium may reduce thyroid med absorption

What's happening

Magnesium can form complexes with levothyroxine, though effect is less pronounced than calcium or iron. Still recommended to separate doses.

Recommendation

Take thyroid medication at least 4 hours before magnesium.

Timing

Separate by 4 hours minimum

Sources

  • Thyroid
  • PMID: 18279009

Frequently Asked Questions

Can I take magnesium and thyroid medication together?

Magnesium may reduce thyroid med absorption. Take thyroid medication at least 4 hours before magnesium.

How should I time magnesium and thyroid medication?

Separate by 4 hours minimum

Is this interaction dangerous?

This interaction is rated “Caution” by Formulate. Magnesium can form complexes with levothyroxine, though effect is less pronounced than calcium or iron. Still recommended to separate doses.

Want to check your whole stack?

The free checker lets you add any combination of supplements and medications at once. Formulate's desktop app goes further — every stack change surfaces interaction alerts automatically.

Medical disclaimer. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.