What's happening
Both excess and deficient iodine affect thyroid function. High-dose iodine supplements can cause thyroid dysfunction in susceptible individuals, including those on thyroid medication. Kelp supplements often contain unpredictable iodine amounts.
Recommendation
Avoid high-dose iodine or kelp supplements on thyroid medication. Discuss iodine status with your doctor.
Timing
Avoid iodine supplements unless medically supervised
Sources
- — New England Journal of Medicine
- — PMID: 9588628
- — PMID: 24576895