B-50 Complex
Scored by the Formulate Research Team · Last reviewed July 2026
Score Breakdown
Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.
Ingredients per Serving
Certifications & Testing
Other Ingredients
Gelatin, Magnesium Stearate, Cellulose
Recommended Use
Recommendation: Adults take 1 capsule daily, preferably with food.
Warnings
Keep out of reach of children. Safety sealed with inner seal. Do not use if seal is broken or missing. Do not exceed recommended dose. If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use.
Frequently Asked Questions
What is Nature's Way B-50 Complex's Formulate score?
Nature's Way B-50 Complex scores 71 out of 100 (grade B) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.
Is Nature's Way B-50 Complex worth it?
Nature's Way B-50 Complex scores 71/100 (grade B). That's an above-average result — most of its doses and ingredient forms are well-chosen, with only minor gaps in dosing, transparency, or testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Nature's Way B-50 Complex?
Each serving contains Thiamine (50 mg), Riboflavin (50 mg), Niacin (50 mg), Vitamin B6 (50 mg), and more. Serving size: 1 Capsule(s). 100 servings per container.
How do I take b-50 complex?
Recommendation: Adults take 1 capsule daily, preferably with food.
Who makes B-50 Complex?
B-50 Complex is made by Nature's Way. See Formulate's full grade and product lineup for Nature's Way on its brand page.
Is Nature's Way B-50 Complex third-party tested?
Nature's Way lists the following certifications and testing for this product: Dairy-Free, Gluten-Free.
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.