Catalyte®
Scored by the Formulate Research Team · Last reviewed May 2026
Overview: Thorne Catalyte®
Restores electrolytes that promote performance, endurance, and recovery* Catalyte is an electrolyte restoration complex that supports endurance and recovery.* The lemon-lime flavor is low in both calories and sugar. NSF Certified for Sport®
Score Breakdown
Formulate scores every product across six weighted dimensions. Each dimension is graded independently — hover or tap to see what drove each component.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| ChlorideSodium Chloride | 80 mg |
| ChromiumNicotinate Glycinate | 15 mcg |
| MagnesiumLysinate Glycinate | 40 mg |
| Vitamin B5Pantothenic Acid | 4 mg |
| Sodium (Chloride) and Disodium (Phosphate) | 485 mg |
| Taurine | 500 mg |
| Vitamin B1Thiamin HCI | 1 mg |
| Vitamin B12Methylcobalamin | 6 mcg |
| Vitamin B2Riboflavin 5'-Phosphate Sodium | 2 mg |
| Vitamin B6Pyridoxal 5'-Phosphate | 2 mg |
| Vitamin CSodium Ascorbate | 100 mg |
| ZincBisglycinate Chelate | 5 mg |
| CalciumLactate | 80 mg |
| FolateL-5-MTHF | 33.3 mcg DFE |
| PotassiumCitrate | 96 mg |
Certifications & Testing
Other Ingredients
Citric Acid, Flavors, Rebaudioside A, Silicon Dioxide, Tapioca Maltodextrin
Recommended Use
Mix 1 scoop with at least 12 ounces of water.
Warnings
CALIFORNIA WARNING Risk of reproductive harm from exposure to lead. See www.P65Warnings.ca.gov/food. ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. PREGNANCY If pregnant, consult your health-care practitioner before using this product. INTERACTIONS 5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended co
Frequently Asked Questions
What is Thorne Catalyte®'s Formulate score?
Thorne Catalyte® scores 90 out of 100 (grade A) on Formulate's ingredient-level rubric, which weighs evidence quality, dose accuracy, bioavailability, transparency, safety, and manufacturing practices.
Is Thorne Catalyte® worth it?
Thorne Catalyte® scores 90/100 (grade A). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Thorne Catalyte®?
Each serving contains Chloride (80 mg), Chromium (15 mcg), Magnesium (40 mg), Vitamin B5 (4 mg), and more. Serving size: 1 Scoop. 30 servings per container.
How do I take catalyte®?
Mix 1 scoop with at least 12 ounces of water.
Who makes Catalyte®?
Catalyte® is made by Thorne. See Formulate's full grade and product lineup for Thorne on its brand page.
Is Thorne Catalyte® third-party tested?
Thorne lists the following certifications and testing for this product: NSF Certified for Sport, Gluten Free, Dairy Free, Soy Free, Thorne Verified, Natural Flavors, Natural Colors, GMP Certified.
Related Supplements
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.