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Pure Encapsulations B-Complex Plus

B-Complex Plus

83A-
Grade A- · capsule · 120 servings · $42.00
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Scored by the Formulate Research Team · Last reviewed July 2026

Score Breakdown

Formulate scores every product across six weighted dimensions. Each dimension is graded independently — hover or tap to see what drove each component.

Evidence Qualityweight 40%
93/ 100
Dose Adequacyweight 35%
95/ 100
Form/Bioavailabilityweight 25%
78/ 100
Transparencyweight 0%
70/ 100
Safety/Redundancyweight 0%
100/ 100
Manufacturing Qualityweight 0%
84/ 100

Ingredients per Serving

IngredientAmount
Thiamine42 systematic reviews · 101 randomised trials100 mg
Riboflavin9 systematic reviews · 14 randomised trials12.7 mg
Niacin22 systematic reviews · 99 randomised trials108 mg
Vitamin B662 systematic reviews · 142 randomised trials16.7 mg
Folate249 systematic reviews · 697 randomised trials667 mcg DFE
Vitamin B12141 systematic reviews · 337 randomised trials400 mcg
Biotin10 systematic reviews · 32 randomised trials400 mcg
Pantothenic Acid3 systematic reviews · 27 randomised trials100 mg

Certifications & Testing

Dairy-FreeNon-GMOSoy-FreeVeganVegetarianCertified Gluten-Free (GFCO)cGMP CertifiedThird-Party Tested

Other Ingredients

Cellulose, Water, Ascorbyl Palmitate

Recommended Use

Recommendations: as a dietary supplement, take 1 capsule,1-2 times daily, with meals.

Warnings

Warning: if you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Keep out of the reach of children. Use only if safety seal is intact.

Frequently Asked Questions

What is Pure Encapsulations B-Complex Plus's Formulate score?

Pure Encapsulations B-Complex Plus scores 83 out of 100 (grade A-) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.

Is Pure Encapsulations B-Complex Plus worth it?

Pure Encapsulations B-Complex Plus scores 83/100 (grade A-). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.

What's in Pure Encapsulations B-Complex Plus?

Each serving contains Thiamine (100 mg), Riboflavin (12.7 mg), Niacin (108 mg), Vitamin B6 (16.7 mg), and more. Serving size: 1 Capsule(s). 120 servings per container.

How do I take b-complex plus?

Recommendations: as a dietary supplement, take 1 capsule,1-2 times daily, with meals.

Who makes B-Complex Plus?

B-Complex Plus is made by Pure Encapsulations. See Formulate's full grade and product lineup for Pure Encapsulations on its brand page.

Is Pure Encapsulations B-Complex Plus third-party tested?

Pure Encapsulations lists the following certifications and testing for this product: Dairy-Free, Non-GMO, Soy-Free, Vegan, Vegetarian, Certified Gluten-Free (GFCO), cGMP Certified, Third-Party Tested.

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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.