Skip to main content
NOW Foods Instant Energy B12

Instant Energy B12

80A-
Grade A- · powder · 75 servings · $12.39
Add Instant Energy B12 to your stack — free
Get one number for what your supplements actually cover, and what they miss.
Add it →

Scored by the Formulate Research Team · Last reviewed July 2026

Score Breakdown

Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.

Evidence Qualityweight 40%
92/ 100
Dose Adequacyweight 35%
87/ 100
Form/Bioavailabilityweight 25%
82/ 100
Transparencyweight 0%
70/ 100
Safety/Redundancyweight 0%
100/ 100
Manufacturing Qualityweight 0%
80/ 100

Ingredients per Serving

IngredientAmount
Thiamine42 systematic reviews · 101 randomised trials1.5 mg
Riboflavin9 systematic reviews · 14 randomised trials1.7 mg
Niacin22 systematic reviews · 99 randomised trials20 mg
Vitamin B662 systematic reviews · 142 randomised trials2 mg
Folate249 systematic reviews · 697 randomised trials680 mcg DFE
Vitamin B-122 mg
Pantothenic Acid3 systematic reviews · 27 randomised trials30 mg
Chromium54 systematic reviews · 121 randomised trials60 mcg
Creatine Monohydrate180 systematic reviews · 952 randomised trials250 mg

Certifications & Testing

VeganVegetarianGluten-FreeDairy-Free

Other Ingredients

Xylitol, Rice Maltodextrin, Citric Acid, natural Citrus Flavors, Silicon Dioxide

Recommended Use

Suggested use: Take one packet daily. Mix in water, juice or your favorite beverage, or consume directly.

Warnings

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: For adults only. Keep out of reach of children. Consult physician if pregnant/nursing, taking medication, especially prescription medications affecting kidney function, or have a medical condition, inc

Frequently Asked Questions

What is NOW Foods Instant Energy B12's Formulate score?

NOW Foods Instant Energy B12 scores 80 out of 100 (grade A-) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.

Is NOW Foods Instant Energy B12 worth it?

NOW Foods Instant Energy B12 scores 80/100 (grade A-). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.

What's in NOW Foods Instant Energy B12?

Each serving contains Thiamine (1.5 mg), Riboflavin (1.7 mg), Niacin (20 mg), Vitamin B6 (2 mg), and more. Serving size: 1 Gram(s). 75 servings per container.

How do I take instant energy b12?

Suggested use: Take one packet daily. Mix in water, juice or your favorite beverage, or consume directly.

Who makes Instant Energy B12?

Instant Energy B12 is made by NOW Foods. See Formulate's full grade and product lineup for NOW Foods on its brand page.

Is NOW Foods Instant Energy B12 third-party tested?

NOW Foods lists the following certifications and testing for this product: Vegan, Vegetarian, Gluten-Free, Dairy-Free.

Related Supplements

Track instant energy b12 in your stack

Build a personalized supplement stack free in your browser — no install. Flag dose overlaps and interactions, and keep every product scored against the latest evidence.

Is Instant Energy B12 right for your goals?

Two questions, then every ingredient graded against what you're actually trying to do — plus what it costs per effective dose.

Build my stack

2 questions · free · no account needed to start

Also on iPhone — get the free app

📬 Get new guides in your inbox

Evidence-based supplement guides, no spam

We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.

Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.