Electrolyte Stamina
Scored by the Formulate Research Team · Last reviewed July 2026
Score Breakdown
Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| Vitamin B662 systematic reviews · 142 randomised trials | 2 mg |
| Iron561 systematic reviews · 1964 randomised trials | 5 mg |
| Magnesium250 systematic reviews · 790 randomised trials | 250 mg |
| Chloride | 800 mg |
| Potassium87 systematic reviews · 1010 randomised trials | 575 mg |
| Ionic Trace Minerals | 1530 mg |
| Sulfate | 110 mg |
| Kelp Extract | 100 mg |
| Taurine29 systematic reviews · 125 randomised trials | 100 mg |
| Alfalfa | 50 mg |
| Boron2 systematic reviews · 38 randomised trials | 2 mg |
Certifications & Testing
Other Ingredients
Stearic Acid, Microcrystalline Cellulose, Croscarmellose Sodium, Hypromellose, Magnesium Stearate
Recommended Use
Suggested use: Take 4-6 tablets daily, depending on activity, divided with meals and before and after periods of physical activity. Take with large amounts of fluid.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal, poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Frequently Asked Questions
What is Trace Minerals Electrolyte Stamina's Formulate score?
Trace Minerals Electrolyte Stamina scores 67 out of 100 (grade B) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.
Is Trace Minerals Electrolyte Stamina worth it?
Trace Minerals Electrolyte Stamina scores 67/100 (grade B). That's an above-average result — most of its doses and ingredient forms are well-chosen, with only minor gaps in dosing, transparency, or testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Trace Minerals Electrolyte Stamina?
Each serving contains Vitamin B6 (2 mg), Iron (5 mg), Magnesium (250 mg), Chloride (800 mg), and more. Serving size: 6 Tablet(s). 50 servings per container.
How do I take electrolyte stamina?
Suggested use: Take 4-6 tablets daily, depending on activity, divided with meals and before and after periods of physical activity. Take with large amounts of fluid.
Who makes Electrolyte Stamina?
Electrolyte Stamina is made by Trace Minerals. See Formulate's full grade and product lineup for Trace Minerals on its brand page.
Is Trace Minerals Electrolyte Stamina third-party tested?
Trace Minerals lists the following certifications and testing for this product: Certified Vegan, Vegan, Vegetarian, Gluten-Free, Dairy-Free.
Related Supplements
Track electrolyte stamina in your stack
Build a personalized supplement stack free in your browser — no install. Flag dose overlaps and interactions, and keep every product scored against the latest evidence.
Is Electrolyte Stamina right for your goals?
Two questions, then every ingredient graded against what you're actually trying to do — plus what it costs per effective dose.
Build my stack2 questions · free · no account needed to start
Also on iPhone — get the free app
Evidence-based supplement guides, no spam
We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.
Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.