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Thorne Amino Complex - Berry

Amino Complex - Berry

84Score
Grade A- · capsule · 30 servings · $44.00

Scored by the Formulate Research Team · Last reviewed May 2026

Amino AcidsSports PerformanceMuscleRecoveryStress

Overview: Thorne Amino Complex - Berry

Clinically validated EAA and BCAA formula that supports your muscles and your love for training and weightlifting* Amino Complex promotes the growth of lean muscle mass, enhances muscle strength, and supports recovery.* NSF Certified for Sport®

Score Breakdown

Formulate scores every product across six weighted dimensions. Each dimension is graded independently — hover or tap to see what drove each component.

Evidence Qualityweight 30%
71/ 100
Dose Adequacyweight 25%
79/ 100
Form/Bioavailabilityweight 15%
88/ 100
Transparencyweight 15%
100/ 100
Safety/Redundancyweight 10%
100/ 100
Manufacturing Qualityweight 5%
90/ 100

Ingredients per Serving

IngredientAmount
L-Histidine300 mg
L-Isoleucine1250 mg
L-Leucine2.5 g
L-LysineL-Lysine Chloride1300 mg
L-Methionine100 mg
L-Phenylalanine200 mg
L-Threonine700 mg
L-Tryptophan40 mg
L-Tyrosine60 mg
L-Valine1250 mg
L-Cystine300 mg

Certifications & Testing

NSF Certified for SportGluten FreeDairy FreeSoy FreeVeganThorne VerifiedNatural FlavorsNatural ColorsGMP Certified

Other Ingredients

Citric Acid, Flavor, Fruit and Vegetable Juice (Color), Rebaudioside A

Recommended Use

Mix 1 scoop with at least 8 ounces of water one to two times daily or as recommended by your health-care practitioner.

Warnings

CALIFORNIA WARNING Risk of reproductive harm from exposure to lead. See www.P65Warnings.ca.gov/food. ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. PREGNANCY WARNING If pregnant or nursing, do not use this product. INTERACTIONS There are no known adverse interactions or contraindications at publication date. NOTICE FOR

Frequently Asked Questions

What is Thorne Amino Complex - Berry's Formulate score?

Thorne Amino Complex - Berry scores 84 out of 100 (grade A-) on Formulate's ingredient-level rubric, which weighs evidence quality, dose accuracy, bioavailability, transparency, safety, and manufacturing practices.

Is Thorne Amino Complex - Berry worth it?

Thorne Amino Complex - Berry scores 84/100 (grade A-). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.

What's in Thorne Amino Complex - Berry?

Each serving contains L-Histidine (300 mg), L-Isoleucine (1250 mg), L-Leucine (2.5 g), L-Lysine (1300 mg), and more. Serving size: 1 Scoop. 30 servings per container.

How do I take amino complex - berry?

Mix 1 scoop with at least 8 ounces of water one to two times daily or as recommended by your health-care practitioner.

Who makes Amino Complex - Berry?

Amino Complex - Berry is made by Thorne. See Formulate's full grade and product lineup for Thorne on its brand page.

Is Thorne Amino Complex - Berry third-party tested?

Thorne lists the following certifications and testing for this product: NSF Certified for Sport, Gluten Free, Dairy Free, Soy Free, Vegan, Thorne Verified, Natural Flavors, Natural Colors, GMP Certified.

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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.