
61
Score
Sides & Snacks · American
Baked Zucchini Chips
Grade B⏱ 100 min🍽 4 servingsEasy
Thin crispy baked zucchini rounds with parmesan.
KetoLow-CarbVegetarianGluten-Free
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Ingredients
- 2 zucchini, thinly sliced
- 2 tbsp olive oil
- 1/4 cup grated parmesan
- 1 pinch salt
- 1/2 tsp Italian seasoning
Method
- 1Toss zucchini with oil and seasoning.
- 2Arrange in a single layer.
- 3Bake at 225°F for 90 minutes until crisp; top with parmesan.
Nutrition
Per 1 serving (~113 g)
105
Calories
3.8g
Protein
3.6g
Carbs
8.8g
Fat
1.1g
Fiber
Why Baked Zucchini Chips scores 61
Nutrient density24 / 35
Protein quality8 / 15
Fiber content4 / 10
Healthy fats7 / 10
Bioactive compounds7 / 15
Glycemic impact10 / 10
Top nutrients
% Daily Value per serving
Vitamin C 14%Vitamin K 7.7%Calcium 7.0%Vitamin B6 7.0%Vitamin E 6.5%
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