84HealthScore
Sides & Snacks · American
Turmeric Roasted Cauliflower
Grade A⏱ 33 min🍽 4 servingsEasy
Golden anti-inflammatory cauliflower with turmeric and cumin.
KetoPaleoWhole30Low-CarbAnti-Inflammatory
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Ingredients
- 1 head cauliflower, florets
- 3 tbsp olive oil
- 1 tsp turmeric
- 1/2 tsp cumin
- 1 pinch black pepper
Method
- 1Toss cauliflower with oil and spices.
- 2Spread on a tray.
- 3Roast at 425°F for 25 minutes.
Nutrition
Per 1 serving (~161 g)
130.5
Calories
3g
Protein
8g
Carbs
10.7g
Fat
3.1g
Fiber
Why Turmeric Roasted Cauliflower scores 84
Nutrient density32
Protein quality6
Fiber content6
Healthy fats10
Bioactive compounds12
Glycemic impact10
Top nutrients
Vitamin C47.6Folate17.1Vitamin K12.6Vitamin B610.2Vitamin E6.1
