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Turmeric Roasted Cauliflower
86
Health
Score
Sides & Snacks · American

Turmeric Roasted Cauliflower

Grade A⏱ 33 min🍽 4 servingsEasy

Golden anti-inflammatory cauliflower with turmeric and cumin.

KetoPaleoWhole30Low-CarbAnti-Inflammatory
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Ingredients

  • 1 head cauliflower, florets
  • 3 tbsp olive oil
  • 1 tsp turmeric
  • 1/2 tsp cumin
  • 1 pinch black pepper

Method

  1. 1Toss cauliflower with oil and spices.
  2. 2Spread on a tray.
  3. 3Roast at 425°F for 25 minutes.

Nutrition

Per 1 serving (~161 g)

130.5
Calories
3g
Protein
8g
Carbs
10.7g
Fat
3.1g
Fiber

Why Turmeric Roasted Cauliflower scores 86

Nutrient density33 / 35
Protein quality6 / 15
Fiber content6 / 10
Healthy fats9 / 10
Bioactive compounds14 / 15
Glycemic impact10 / 10
Top nutrients

% Daily Value per serving

Vitamin C 48%Folate 17%Vitamin K 13%Vitamin B6 10%Vitamin E 6.1%

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