Skip to main content
Turmeric Roasted Cauliflower
86
Health
Score
Sides & Snacks · American

Turmeric Roasted Cauliflower

Grade A⏱ 33 min🍽 4 servingsEasy

Golden anti-inflammatory cauliflower with turmeric and cumin.

KetoPaleoWhole30Low-CarbAnti-Inflammatory
Save Turmeric Roasted Cauliflower to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Open app →

Ingredients

  • 1 head cauliflower, florets
  • 3 tbsp olive oil
  • 1 tsp turmeric
  • 1/2 tsp cumin
  • 1 pinch black pepper

Method

  1. 1Toss cauliflower with oil and spices.
  2. 2Spread on a tray.
  3. 3Roast at 425°F for 25 minutes.

Nutrition

Per 1 serving (~161 g)

130.5
Calories
3g
Protein
8g
Carbs
10.7g
Fat
3.1g
Fiber

Why Turmeric Roasted Cauliflower scores 86

Nutrient density33
Protein quality6
Fiber content6
Healthy fats9
Bioactive compounds14
Glycemic impact10
Top nutrients

% Daily Value per serving

Vitamin C 48%Folate 17%Vitamin K 13%Vitamin B6 10%Vitamin E 6.1%

More sides & snacks recipes

90
Maple Cinnamon Almonds
89
Roasted Broccolini
85
Roasted Garlic Broccoli
84
Beet Hummus
84
Crispy Avocado Fries
84
Chocolate Energy Balls

See what this meal actually delivers

Track the nutrients your meals provide and find where your stack still has gaps to fill.

Check my nutrients

2 questions · free · no account needed to start

Also on iPhone — get the free app

📬 Get new guides in your inbox

Evidence-based supplement guides, no spam

We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.