90HealthScore
Sides & Snacks · American
Roasted Broccolini
Grade A+⏱ 22 min🍽 4 servingsEasy
Tender broccolini roasted with garlic and lemon.
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Ingredients
- 1 lb broccolini
- 2 tbsp olive oil
- 3 garlic cloves, sliced
- 1 tbsp lemon juice
- 1 pinch chili flakes
Method
- 1Toss broccolini with oil and garlic.
- 2Roast at 425°F for 14 minutes.
- 3Finish with lemon and chili flakes.
Nutrition
Per 1 serving (~126 g)
113.3
Calories
5.2g
Protein
6.8g
Carbs
7.4g
Fat
2.6g
Fiber
Why Roasted Broccolini scores 90
Nutrient density33
Protein quality9
Fiber content6
Healthy fats10
Bioactive compounds14
Glycemic impact10
Top nutrients
Vitamin K92.7Vitamin C34.1Folate18.1Vitamin A16.7Copper11
