Skip to main content
Maple Cinnamon Almonds
90
Health
Score
Sides & Snacks · American

Maple Cinnamon Almonds

Grade A+⏱ 23 min🍽 4 servingsEasy

Sweet roasted almonds glazed with maple and cinnamon.

VeganGluten-FreeDairy-Free
Save Maple Cinnamon Almonds to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Open app →

Ingredients

  • 2 cups almonds
  • 3 tbsp maple syrup
  • 1 tsp cinnamon
  • 1 pinch salt
  • 1 pinch nutmeg

Method

  1. 1Toss almonds with maple, cinnamon, salt and nutmeg.
  2. 2Spread on a lined tray.
  3. 3Bake at 325°F for 18 minutes; cool to crisp.

Nutrition

Per 1 serving (~87 g)

451.8
Calories
15g
Protein
26g
Carbs
35.6g
Fat
6.4g
Fiber

Why Maple Cinnamon Almonds scores 90

Nutrient density33
Protein quality11
Fiber content8
Healthy fats9
Bioactive compounds13
Glycemic impact8
Top nutrients

% Daily Value per serving

Manganese 134%Vitamin E 111%Copper 92%Magnesium 48%Riboflavin 41%

More sides & snacks recipes

89
Roasted Broccolini
86
Turmeric Roasted Cauliflower
85
Roasted Garlic Broccoli
84
Beet Hummus
84
Crispy Avocado Fries
84
Chocolate Energy Balls

See what this meal actually delivers

Track the nutrients your meals provide and find where your stack still has gaps to fill.

Check my nutrients

2 questions · free · no account needed to start

Also on iPhone — get the free app

📬 Get new guides in your inbox

Evidence-based supplement guides, no spam

We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.