67HealthScore
Sides & Snacks · American
Frozen Yogurt Bark
Grade B⏱ 10 min🍽 4 servingsEasy
Frozen sheet of yogurt studded with berries and granola.
Anti-InflammatoryHigh-FiberVegetarianGluten-Free
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Ingredients
- 2 cups Greek yogurt
- 2 tbsp honey
- 1 cup mixed berries
- 1/4 cup granola
- 1 tbsp chia seeds
Method
- 1Mix yogurt with honey and spread on a lined tray.
- 2Scatter berries, granola and chia.
- 3Freeze 3 hours, then break into pieces.
Nutrition
Per 1 serving (~176 g)
168.3
Calories
13.7g
Protein
24g
Carbs
2.6g
Fat
2.4g
Fiber
Why Frozen Yogurt Bark scores 67
Nutrient density20
Protein quality11
Fiber content5
Healthy fats5
Bioactive compounds15
Glycemic impact6
Top nutrients
Manganese11.7Riboflavin10.7Vitamin B129.9Phosphorus9.9Selenium9
