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Frozen Yogurt Bark
64
Health
Score
Sides & Snacks · American

Frozen Yogurt Bark

Grade B⏱ 10 min🍽 4 servingsEasy

Frozen sheet of yogurt studded with berries and granola.

Anti-InflammatoryHigh-FiberVegetarianGluten-Free
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Ingredients

  • 2 cups Greek yogurt
  • 2 tbsp honey
  • 1 cup mixed berries
  • 1/4 cup granola
  • 1 tbsp chia seeds

Method

  1. 1Mix yogurt with honey and spread on a lined tray.
  2. 2Scatter berries, granola and chia.
  3. 3Freeze 3 hours, then break into pieces.

Nutrition

Per 1 serving (~176 g)

168.3
Calories
13.7g
Protein
24g
Carbs
2.6g
Fat
2.4g
Fiber

Why Frozen Yogurt Bark scores 64

Nutrient density21
Protein quality11
Fiber content5
Healthy fats5
Bioactive compounds12
Glycemic impact6
Top nutrients

% Daily Value per serving

Manganese 12%Riboflavin 11%Vitamin B12 9.9%Phosphorus 9.9%Selenium 9.0%

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