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Frozen Yogurt Bark
64
Health
Score
Sides & Snacks · American

Frozen Yogurt Bark

Grade B⏱ 10 min🍽 4 servingsEasy

Frozen sheet of yogurt studded with berries and granola.

Anti-InflammatoryHigh-FiberVegetarianGluten-Free
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Ingredients

  • 2 cups Greek yogurt
  • 2 tbsp honey
  • 1 cup mixed berries
  • 1/4 cup granola
  • 1 tbsp chia seeds

Method

  1. 1Mix yogurt with honey and spread on a lined tray.
  2. 2Scatter berries, granola and chia.
  3. 3Freeze 3 hours, then break into pieces.

Nutrition

Per 1 serving (~176 g)

168.3
Calories
13.7g
Protein
24g
Carbs
2.6g
Fat
2.4g
Fiber

Why Frozen Yogurt Bark scores 64

Nutrient density21 / 35
Protein quality11 / 15
Fiber content5 / 10
Healthy fats5 / 10
Bioactive compounds12 / 15
Glycemic impact6 / 10
Top nutrients

% Daily Value per serving

Manganese 12%Riboflavin 11%Vitamin B12 9.9%Phosphorus 9.9%Selenium 9.0%

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