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Watermelon-Lime Juice
42
Health
Score
Drinks · American

Watermelon-Lime Juice

Grade C⏱ 5 min🍽 2 servingsEasy

Blended watermelon with lime — basically nature's sports drink.

PaleoWhole30VeganGluten-FreeDairy-Free
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Ingredients

  • 4 cups watermelon, cubed
  • 1 tbsp lime juice
  • 1 cup ice

Method

  1. 1Add the water (or juice) and any citrus to the container first, then the fruit and vegetables.
  2. 2Blend on high for about 60 seconds until completely smooth.
  3. 3Drink as-is for full fiber, or strain through a nut-milk bag for a thinner juice.

Nutrition

Per 1 serving (~432 g)

93
Calories
1.9g
Protein
23.6g
Carbs
0.5g
Fat
1.3g
Fiber

Why Watermelon-Lime Juice scores 42

Nutrient density15
Protein quality6
Fiber content5
Healthy fats5
Bioactive compounds7
Glycemic impact5
Top nutrients

% Daily Value per serving

Vitamin C 3.9%Thiamin 1.9%Magnesium 1.6%Potassium 1.4%Copper 1.3%

Tips

  • ·Use frozen fruit instead of ice to keep it cold without watering it down.

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