46HealthScore
Drinks · American
Watermelon-Lime Juice
Grade C⏱ 5 min🍽 2 servingsEasy
Blended watermelon with lime — basically nature's sports drink.
PaleoWhole30VeganGluten-FreeDairy-Free
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Ingredients
- 4 cups watermelon, cubed
- 1 tbsp lime juice
- 1 cup ice
Method
- 1Add the water (or juice) and any citrus to the container first, then the fruit and vegetables.
- 2Blend on high for about 60 seconds until completely smooth.
- 3Drink as-is for full fiber, or strain through a nut-milk bag for a thinner juice.
Nutrition
Per 1 serving (~432 g)
93
Calories
1.9g
Protein
23.6g
Carbs
0.5g
Fat
1.3g
Fiber
Why Watermelon-Lime Juice scores 46
Nutrient density15
Protein quality6
Fiber content5
Healthy fats5
Bioactive compounds10
Glycemic impact5
Top nutrients
Vitamin C3.9Thiamin1.9Magnesium1.6Potassium1.4Copper1.3
Tips
- ·Use frozen fruit instead of ice to keep it cold without watering it down.
