53HealthScore
Sides & Snacks · Mediterranean
Watermelon Feta Bites
Grade C⏱ 12 min🍽 4 servingsEasy
Sweet-savory cubes of watermelon, feta and mint.
MediterraneanVegetarianGluten-Free
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Ingredients
- 3 cups cubed watermelon
- 1/2 cup cubed feta
- 12 mint leaves
- 1 tbsp olive oil
- 1 tbsp balsamic glaze
Method
- 1Skewer or stack watermelon, feta and mint.
- 2Drizzle with oil and balsamic.
- 3Serve chilled.
Nutrition
Per 1 serving (~143 g)
124.3
Calories
3.5g
Protein
12g
Carbs
7.6g
Fat
0.5g
Fiber
Why Watermelon Feta Bites scores 53
Nutrient density21
Protein quality7
Fiber content2
Healthy fats7
Bioactive compounds15
Glycemic impact4
Top nutrients
Vitamin B129.4Sodium8.7Vitamin C7.7Riboflavin6.6Calcium6.4
