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Watermelon Feta Bites
40
Health
Score
Sides & Snacks · Mediterranean

Watermelon Feta Bites

Grade C⏱ 12 min🍽 4 servingsEasy

Sweet-savory cubes of watermelon, feta and mint.

MediterraneanVegetarianGluten-Free
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Ingredients

  • 3 cups cubed watermelon
  • 1/2 cup cubed feta
  • 12 mint leaves
  • 1 tbsp olive oil
  • 1 tbsp balsamic glaze

Method

  1. 1Skewer or stack watermelon, feta and mint.
  2. 2Drizzle with oil and balsamic.
  3. 3Serve chilled.

Nutrition

Per 1 serving (~143 g)

124.3
Calories
3.5g
Protein
12g
Carbs
7.6g
Fat
0.5g
Fiber

Why Watermelon Feta Bites scores 40

Nutrient density22 / 35
Protein quality7 / 15
Fiber content2 / 10
Healthy fats4 / 10
Bioactive compounds7 / 15
Glycemic impact4 / 10
Top nutrients

% Daily Value per serving

Vitamin B12 9.4%Sodium 8.7%Vitamin C 7.7%Riboflavin 6.6%Calcium 6.4%

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