
40
Score
Sides & Snacks · Mediterranean
Watermelon Feta Bites
Grade C⏱ 12 min🍽 4 servingsEasy
Sweet-savory cubes of watermelon, feta and mint.
MediterraneanVegetarianGluten-Free
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Ingredients
- 3 cups cubed watermelon
- 1/2 cup cubed feta
- 12 mint leaves
- 1 tbsp olive oil
- 1 tbsp balsamic glaze
Method
- 1Skewer or stack watermelon, feta and mint.
- 2Drizzle with oil and balsamic.
- 3Serve chilled.
Nutrition
Per 1 serving (~143 g)
124.3
Calories
3.5g
Protein
12g
Carbs
7.6g
Fat
0.5g
Fiber
Why Watermelon Feta Bites scores 40
Nutrient density22 / 35
Protein quality7 / 15
Fiber content2 / 10
Healthy fats4 / 10
Bioactive compounds7 / 15
Glycemic impact4 / 10
Top nutrients
% Daily Value per serving
Vitamin B12 9.4%Sodium 8.7%Vitamin C 7.7%Riboflavin 6.6%Calcium 6.4%
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