Skip to main content
Vegan Avocado Chocolate Mousse
75
Health
Score
Desserts · American

Vegan Avocado Chocolate Mousse

Grade A⏱ 10 min🍽 4 servingsEasy

Silky dairy-free chocolate mousse from ripe avocado.

High-FiberVeganGluten-FreeDairy-Free
Save Vegan Avocado Chocolate Mousse to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Open app →

Ingredients

  • 2 ripe avocados
  • 1/3 cup cocoa powder
  • 1/3 cup maple syrup
  • 1/4 cup almond milk
  • 1 tsp vanilla extract

Method

  1. 1Blend all the ingredients until completely smooth.
  2. 2Chill 1 hour.
  3. 3Top with berries.

Nutrition

Per 1 serving (~126 g)

215
Calories
3.3g
Protein
29.9g
Carbs
11.7g
Fat
8.6g
Fiber

Why Vegan Avocado Chocolate Mousse scores 75

Nutrient density27
Protein quality5
Fiber content8
Healthy fats10
Bioactive compounds13
Glycemic impact7
Top nutrients

% Daily Value per serving

Copper 41%Manganese 30%Folate 13%Vitamin E 13%Magnesium 11%

More desserts recipes

90
Matcha Chia Pudding
89
Pumpkin Spice Chia Pudding
87
Chia Berry Pudding
85
Almond Date Truffles
84
Berry Chia Pudding
81
Almond Biscotti

See what this meal actually delivers

Track the nutrients your meals provide and find where your stack still has gaps to fill.

Check my nutrients

2 questions · free · no account needed to start

Also on iPhone — get the free app

📬 Get new guides in your inbox

Evidence-based supplement guides, no spam

We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.