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Vegan Avocado Chocolate Mousse
75
Health
Score
Desserts · American

Vegan Avocado Chocolate Mousse

Grade A⏱ 10 min🍽 4 servingsEasy

Silky dairy-free chocolate mousse from ripe avocado.

High-FiberVeganGluten-FreeDairy-Free
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Ingredients

  • 2 ripe avocados
  • 1/3 cup cocoa powder
  • 1/3 cup maple syrup
  • 1/4 cup almond milk
  • 1 tsp vanilla extract

Method

  1. 1Blend all the ingredients until completely smooth.
  2. 2Chill 1 hour.
  3. 3Top with berries.

Nutrition

Per 1 serving (~126 g)

215
Calories
3.3g
Protein
29.9g
Carbs
11.7g
Fat
8.6g
Fiber

Why Vegan Avocado Chocolate Mousse scores 75

Nutrient density27 / 35
Protein quality5 / 15
Fiber content8 / 10
Healthy fats10 / 10
Bioactive compounds13 / 15
Glycemic impact7 / 10
Top nutrients

% Daily Value per serving

Copper 41%Manganese 30%Folate 13%Vitamin E 13%Magnesium 11%

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