
85
Score
Desserts · American
Almond Date Truffles
Grade A⏱ 15 min🍽 4 servingsEasy
No-bake truffles from dates, almonds and cocoa.
VeganDairy-FreeGluten-Free
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Ingredients
- 1.5 cups pitted dates
- 1 cup almonds
- 1/4 cup cocoa powder
- 1 pinch salt
- 2 tbsp shredded coconut
Method
- 1Blend almonds, then add dates, cocoa and salt into a dough.
- 2Roll into balls.
- 3Roll in shredded coconut.
Nutrition
Per 1 serving (~109 g)
420.3
Calories
10.4g
Protein
59g
Carbs
20.7g
Fat
11.9g
Fiber
Why Almond Date Truffles scores 85
Nutrient density33 / 35
Protein quality9 / 15
Fiber content10 / 10
Healthy fats8 / 10
Bioactive compounds13 / 15
Glycemic impact6 / 10
Top nutrients
% Daily Value per serving
Copper 78%Vitamin E 57%Manganese 49%Magnesium 32%Riboflavin 31%
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