80HealthScore
Desserts · American
Almond Date Truffles
Grade A⏱ 15 min🍽 4 servingsEasy
No-bake truffles from dates, almonds and cocoa.
VeganDairy-FreeGluten-Free
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Ingredients
- 1.5 cups pitted dates
- 1 cup almonds
- 1/4 cup cocoa powder
- 1 pinch salt
- 2 tbsp shredded coconut
Method
- 1Blend almonds, then add dates, cocoa and salt into a dough.
- 2Roll into balls.
- 3Roll in shredded coconut.
Nutrition
Per 1 serving (~109 g)
420.3
Calories
10.4g
Protein
59g
Carbs
20.7g
Fat
11.9g
Fiber
Why Almond Date Truffles scores 80
Nutrient density29
Protein quality9
Fiber content10
Healthy fats10
Bioactive compounds10
Glycemic impact6
Top nutrients
Copper77.5Vitamin E56.6Manganese48.6Magnesium32.3Riboflavin30.6
