Skip to main content
Vanilla Malt Shake
28
Health
Score
Drinks · American

Vanilla Malt Shake

Grade D5 min🍽 2 servingsEasy

An old-fashioned malted — vanilla ice cream, milk and malt powder.

Vegetarian
Save Vanilla Malt Shake to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Open app →

Ingredients

  • 2 cups vanilla ice cream
  • 1/2 cup milk
  • 2 tbsp malt powder

Method

  1. 1Add the milk to the container first, then the ice cream and any mix-ins.
  2. 2Blend on high for 30–45 seconds until thick and creamy, using the tamper as needed.
  3. 3Pour into a chilled glass and serve right away.

Nutrition

Per 1 serving (~202 g)

333.5
Calories
6.7g
Protein
40.8g
Carbs
16.4g
Fat
0.4g
Fiber

Why Vanilla Malt Shake scores 28

Nutrient density13
Protein quality6
Fiber content0
Healthy fats3
Bioactive compounds7
Glycemic impact4
Top nutrients

% Daily Value per serving

Vitamin B12 13%Riboflavin 12%Vitamin A 8.7%Calcium 8.4%Phosphorus 7.1%

Tips

  • ·Use frozen fruit instead of ice to keep it cold without watering it down.

More drinks recipes

See what this meal actually delivers

Track the nutrients your meals provide and find where your stack still has gaps to fill.

Check my nutrients

2 questions · free · no account needed to start

Also on iPhone — get the free app

📬 Get new guides in your inbox

Evidence-based supplement guides, no spam

We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.