55HealthScore
Drinks · American
Blended Vanilla Iced Latte
Grade C⏱ 5 min🍽 2 servingsEasy
Espresso, milk and vanilla blended with ice into a smooth iced latte.
VegetarianGluten-Free
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Ingredients
- 2 shots espresso, cooled
- 1 cup milk
- 1 tsp vanilla extract
- 1 tbsp sugar
- 1 1/2 cups ice
Method
- 1Add the milk to the container first, then the ice cream and any mix-ins.
- 2Blend on high for 30–45 seconds until thick and creamy, using the tamper as needed.
- 3Pour into a chilled glass and serve right away.
Nutrition
Per 1 serving (~338 g)
105.5
Calories
4g
Protein
12.6g
Carbs
4g
Fat
0g
Fiber
Why Blended Vanilla Iced Latte scores 55
Nutrient density24
Protein quality8
Fiber content0
Healthy fats5
Bioactive compounds8
Glycemic impact10
Top nutrients
Vitamin B126.8Riboflavin5.6Calcium3.2Phosphorus2.6Selenium2.3
Tips
- ·Use frozen fruit instead of ice to keep it cold without watering it down.
