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Vanilla Ice Cream
26
Health
Score
Desserts · American

Vanilla Ice Cream

Grade D⏱ 35 min🍽 8 servingsEasy

Rich homemade vanilla ice cream.

VegetarianGluten-Free
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Ingredients

  • 2 cups heavy cream
  • 1 cup milk
  • 3/4 cup sugar
  • 5 egg yolks
  • 1 tbsp vanilla extract

Method

  1. 1Whisk yolks and sugar, temper in warm cream and milk.
  2. 2Cook to a custard, chill, then churn.
  3. 3Freeze until firm.

Nutrition

Per 1 serving (~122 g)

339
Calories
4.2g
Protein
22.5g
Carbs
26.1g
Fat
0g
Fiber

Why Vanilla Ice Cream scores 26

Nutrient density15 / 35
Protein quality4 / 15
Fiber content0 / 10
Healthy fats3 / 10
Bioactive compounds7 / 15
Glycemic impact4 / 10
Top nutrients

% Daily Value per serving

Vitamin A 21%Vitamin B12 17%Riboflavin 11%Selenium 8.2%Phosphorus 6.9%

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