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Vanilla Ice Cream
26
Health
Score
Desserts · American

Vanilla Ice Cream

Grade D35 min🍽 8 servingsEasy

Rich homemade vanilla ice cream.

VegetarianGluten-Free
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Ingredients

  • 2 cups heavy cream
  • 1 cup milk
  • 3/4 cup sugar
  • 5 egg yolks
  • 1 tbsp vanilla extract

Method

  1. 1Whisk yolks and sugar, temper in warm cream and milk.
  2. 2Cook to a custard, chill, then churn.
  3. 3Freeze until firm.

Nutrition

Per 1 serving (~122 g)

339
Calories
4.2g
Protein
22.5g
Carbs
26.1g
Fat
0g
Fiber

Why Vanilla Ice Cream scores 26

Nutrient density15
Protein quality4
Fiber content0
Healthy fats3
Bioactive compounds7
Glycemic impact4
Top nutrients

% Daily Value per serving

Vitamin A 21%Vitamin B12 17%Riboflavin 11%Selenium 8.2%Phosphorus 6.9%

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