22HealthScore
Desserts · American
Vanilla Ice Cream
Grade D⏱ 35 min🍽 8 servingsEasy
Rich homemade vanilla ice cream.
VegetarianGluten-Free
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Ingredients
- 2 cups heavy cream
- 1 cup milk
- 3/4 cup sugar
- 5 egg yolks
- 1 tbsp vanilla extract
Method
- 1Whisk yolks and sugar, temper in warm cream and milk.
- 2Cook to a custard, chill, then churn.
- 3Freeze until firm.
Nutrition
Per 1 serving (~122 g)
339
Calories
4.2g
Protein
22.5g
Carbs
26.1g
Fat
0g
Fiber
Why Vanilla Ice Cream scores 22
Nutrient density10
Protein quality4
Fiber content0
Healthy fats4
Bioactive compounds7
Glycemic impact4
Top nutrients
Vitamin A21.4Vitamin B1217.1Riboflavin10.5Selenium8.2Phosphorus6.9
