28HealthScore
Desserts · Mexican
Tres Leches Cake
Grade D⏱ 20 min🍽 12 servingsEasy
A sponge cake soaked in three milks and topped with cream.
Vegetarian
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Ingredients
- 1 sponge cake
- 1 can evaporated milk
- 1 can sweetened condensed milk
- 1 cup heavy cream
- 1 tsp vanilla extract
Method
- 1Poke the sponge cake all over.
- 2Pour over the mixed three milks and soak.
- 3Top with whipped cream and chill.
Nutrition
Per 1 serving (~116 g)
313.7
Calories
6.9g
Protein
41.3g
Carbs
13.3g
Fat
0.2g
Fiber
Why Tres Leches Cake scores 28
Nutrient density10
Protein quality7
Fiber content0
Healthy fats4
Bioactive compounds7
Glycemic impact4
Top nutrients
Vitamin B1213.9Riboflavin13.7Calcium12.5Phosphorus11.2Vitamin A10





