27HealthScore
Desserts · Italian
Tiramisu
Grade D⏱ 30 min🍽 8 servingsEasy
Espresso-soaked ladyfingers layered with mascarpone cream.
Vegetarian
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Ingredients
- 24 ladyfingers
- 1.5 cups mascarpone
- 1 cup brewed espresso, cooled
- 3 egg yolks
- 1/2 cup sugar
Method
- 1Whisk yolks and sugar, fold in mascarpone.
- 2Dip ladyfingers in espresso and layer with cream.
- 3Dust with cocoa and chill 4 hours.
Nutrition
Per 1 serving (~122 g)
341.8
Calories
5g
Protein
36.3g
Carbs
18.8g
Fat
0.4g
Fiber
Why Tiramisu scores 27
Nutrient density9
Protein quality5
Fiber content0
Healthy fats4
Bioactive compounds10
Glycemic impact5
Top nutrients
Vitamin A13.6Vitamin B1210.6Selenium8.2Riboflavin8Phosphorus5.3
