
67
Score
Sides & Snacks · American
Sweet Potato Wedges
Grade B⏱ 40 min🍽 4 servingsEasy
Roasted sweet potato wedges with paprika and a crisp edge.
PaleoWhole30VeganGluten-FreeDairy-Free
Save Sweet Potato Wedges to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Ingredients
- 3 sweet potatoes, wedged
- 3 tbsp olive oil
- 1 tsp paprika
- 1/2 tsp garlic powder
- 1 pinch salt
Method
- 1Toss wedges with oil and spices.
- 2Spread in a single layer.
- 3Roast at 425°F for 30 minutes, flipping once.
Nutrition
Per 1 serving (~111 g)
179.8
Calories
1.7g
Protein
20.4g
Carbs
10.4g
Fat
3.1g
Fiber
Why Sweet Potato Wedges scores 67
Nutrient density31 / 35
Protein quality3 / 15
Fiber content5 / 10
Healthy fats9 / 10
Bioactive compounds7 / 15
Glycemic impact9 / 10
Top nutrients
% Daily Value per serving
Vitamin A 90%Manganese 20%Vitamin E 16%Copper 16%Vitamin B6 14%
More sides & snacks recipes
See what this meal actually delivers
Track the nutrients your meals provide and find where your stack still has gaps to fill.
Check my nutrients2 questions · free · no account needed to start
Also on iPhone — get the free app
📬 Get new guides in your inbox
Evidence-based supplement guides, no spam
We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.





