79HealthScore
Sides & Snacks · American
Sweet Potato Toast
Grade A⏱ 18 min🍽 4 servingsEasy
Toasted sweet potato slabs topped with avocado.
PaleoWhole30High-FiberVeganGluten-Free
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Ingredients
- 1 sweet potato, sliced lengthwise
- 1 avocado, mashed
- 1 tbsp lime juice
- 1 pinch chili flakes
- 1 pinch salt
Method
- 1Toast the sweet potato slices until tender.
- 2Top with mashed avocado and lime.
- 3Season with chili and salt.
Nutrition
Per 1 serving (~74 g)
89.3
Calories
1.3g
Protein
10.1g
Carbs
5.5g
Fat
3.6g
Fiber
Why Sweet Potato Toast scores 79
Nutrient density29
Protein quality4
Fiber content8
Healthy fats10
Bioactive compounds10
Glycemic impact10
Top nutrients
Vitamin A36.8Copper16.5Vitamin C15Vitamin B614.7Folate11.6
