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Sweet Potato Toast
74
Health
Score
Sides & Snacks · American

Sweet Potato Toast

Grade B⏱ 18 min🍽 4 servingsEasy

Toasted sweet potato slabs topped with avocado.

PaleoWhole30High-FiberVeganGluten-Free
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Ingredients

  • 1 sweet potato, sliced lengthwise
  • 1 avocado, mashed
  • 1 tbsp lime juice
  • 1 pinch chili flakes
  • 1 pinch salt

Method

  1. 1Toast the sweet potato slices until tender.
  2. 2Top with mashed avocado and lime.
  3. 3Season with chili and salt.

Nutrition

Per 1 serving (~74 g)

89.3
Calories
1.3g
Protein
10.1g
Carbs
5.5g
Fat
3.6g
Fiber

Why Sweet Potato Toast scores 74

Nutrient density31
Protein quality4
Fiber content8
Healthy fats8
Bioactive compounds7
Glycemic impact10
Top nutrients

% Daily Value per serving

Vitamin A 37%Copper 17%Vitamin C 15%Vitamin B6 15%Folate 12%

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