84HealthScore
Breakfast · American
Sweet Potato Breakfast Bowl
Grade A⏱ 5 min🍽 2 servingsEasy
Mashed roasted sweet potato with almond butter, banana and cinnamon.
PaleoWhole30VeganGluten-FreeDairy-Free
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Ingredients
- 1 1/2 cups roasted sweet potato
- 1 tbsp almond butter
- 1 banana, sliced
- 1/4 tsp cinnamon
- 1 tbsp chopped pecans
Method
- 1Mash the warm sweet potato.
- 2Top with banana, almond butter and pecans.
- 3Dust with cinnamon.
Nutrition
Per 1 serving (~171 g)
212.5
Calories
4.2g
Protein
35.8g
Carbs
7.3g
Fat
5.4g
Fiber
Why Sweet Potato Breakfast Bowl scores 84
Nutrient density32
Protein quality6
Fiber content6
Healthy fats10
Bioactive compounds15
Glycemic impact8
Top nutrients
Vitamin A62.6Copper19.8Manganese18.6Vitamin B617.4Vitamin E11.3
