75
Score
Breakfast · American
Sweet Potato Breakfast Bowl
Grade A⏱ 5 min🍽 2 servingsEasy
Mashed roasted sweet potato with almond butter, banana and cinnamon.
PaleoWhole30VeganGluten-FreeDairy-Free
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Ingredients
- 1 1/2 cups roasted sweet potato
- 1 tbsp almond butter
- 1 banana, sliced
- 1/4 tsp cinnamon
- 1 tbsp chopped pecans
Method
- 1Mash the warm sweet potato.
- 2Top with banana, almond butter and pecans.
- 3Dust with cinnamon.
Nutrition
Per 1 serving (~171 g)
212.5
Calories
4.2g
Protein
35.8g
Carbs
7.3g
Fat
5.4g
Fiber
Why Sweet Potato Breakfast Bowl scores 75
Nutrient density33
Protein quality6
Fiber content6
Healthy fats9
Bioactive compounds7
Glycemic impact8
Top nutrients
% Daily Value per serving
Vitamin A 63%Copper 20%Manganese 19%Vitamin B6 17%Vitamin E 11%
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