83HealthScore
Breakfast · American
Avocado Egg Breakfast Bowl
Grade A⏱ 11 min🍽 1 servingEasy
Soft eggs over greens and avocado with a squeeze of lime.
KetoPaleoWhole30Low-CarbHigh-Protein
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Ingredients
- 2 eggs
- 1 avocado, sliced
- 2 cups mixed greens
- 1 tbsp lime juice
- 1 tbsp olive oil
Method
- 1Soft-boil or fry the eggs.
- 2Toss greens with oil and lime.
- 3Top with avocado and eggs.
Nutrition
Per 1 serving (~339 g)
525
Calories
17g
Protein
17g
Carbs
46.1g
Fat
11.6g
Fiber
Why Avocado Egg Breakfast Bowl scores 83
Nutrient density32
Protein quality8
Fiber content6
Healthy fats10
Bioactive compounds12
Glycemic impact10
Top nutrients
Vitamin K45.4Selenium17.1Folate17Riboflavin16.1Vitamin B1213.6
