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Avocado Egg Breakfast Bowl
86
Health
Score
Breakfast · American

Avocado Egg Breakfast Bowl

Grade A⏱ 11 min🍽 1 servingEasy

Soft eggs over greens and avocado with a squeeze of lime.

KetoPaleoWhole30Low-CarbHigh-Protein
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Ingredients

  • 2 eggs
  • 1 avocado, sliced
  • 2 cups mixed greens
  • 1 tbsp lime juice
  • 1 tbsp olive oil

Method

  1. 1Soft-boil or fry the eggs.
  2. 2Toss greens with oil and lime.
  3. 3Top with avocado and eggs.

Nutrition

Per 1 serving (~339 g)

525
Calories
17g
Protein
17g
Carbs
46.1g
Fat
11.6g
Fiber

Why Avocado Egg Breakfast Bowl scores 86

Nutrient density34 / 35
Protein quality8 / 15
Fiber content6 / 10
Healthy fats10 / 10
Bioactive compounds13 / 15
Glycemic impact10 / 10
Top nutrients

% Daily Value per serving

Vitamin K 45%Selenium 17%Folate 17%Riboflavin 16%Vitamin B12 14%

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