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Avocado Egg Breakfast Bowl
86
Health
Score
Breakfast · American

Avocado Egg Breakfast Bowl

Grade A⏱ 11 min🍽 1 servingEasy

Soft eggs over greens and avocado with a squeeze of lime.

KetoPaleoWhole30Low-CarbHigh-Protein
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Ingredients

  • 2 eggs
  • 1 avocado, sliced
  • 2 cups mixed greens
  • 1 tbsp lime juice
  • 1 tbsp olive oil

Method

  1. 1Soft-boil or fry the eggs.
  2. 2Toss greens with oil and lime.
  3. 3Top with avocado and eggs.

Nutrition

Per 1 serving (~339 g)

525
Calories
17g
Protein
17g
Carbs
46.1g
Fat
11.6g
Fiber

Why Avocado Egg Breakfast Bowl scores 86

Nutrient density34
Protein quality8
Fiber content6
Healthy fats10
Bioactive compounds13
Glycemic impact10
Top nutrients

% Daily Value per serving

Vitamin K 45%Selenium 17%Folate 17%Riboflavin 16%Vitamin B12 14%

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