78HealthScore
Breakfast · Indian
Egg & Avocado Naan
Grade A⏱ 11 min🍽 2 servingsEasy
Warm naan topped with smashed avocado and a fried egg.
High-ProteinHigh-FiberVegetarianDairy-Free
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Ingredients
- 1 naan
- 1 avocado
- 2 eggs
- 1 tbsp lemon juice
- 1 pinch chili flakes
Method
- 1Warm the naan.
- 2Smash avocado with lemon over it.
- 3Top with fried eggs and chili flakes.
Nutrition
Per 1 serving (~178 g)
325
Calories
12.3g
Protein
31.3g
Carbs
18.2g
Fat
6.1g
Fiber
Why Egg & Avocado Naan scores 78
Nutrient density23
Protein quality8
Fiber content5
Healthy fats10
Bioactive compounds14
Glycemic impact10
Top nutrients
Selenium25.2Riboflavin18.2Folate15.9Copper13.4Vitamin B1213
