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Egg & Avocado Naan
82
Health
Score
Breakfast · Indian

Egg & Avocado Naan

Grade A⏱ 11 min🍽 2 servingsEasy

Warm naan topped with smashed avocado and a fried egg.

High-ProteinHigh-FiberVegetarianDairy-Free
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Ingredients

  • 1 naan
  • 1 avocado
  • 2 eggs
  • 1 tbsp lemon juice
  • 1 pinch chili flakes

Method

  1. 1Warm the naan.
  2. 2Smash avocado with lemon over it.
  3. 3Top with fried eggs and chili flakes.

Nutrition

Per 1 serving (~178 g)

325
Calories
12.3g
Protein
31.3g
Carbs
18.2g
Fat
6.1g
Fiber

Why Egg & Avocado Naan scores 82

Nutrient density28
Protein quality8
Fiber content5
Healthy fats10
Bioactive compounds13
Glycemic impact10
Top nutrients

% Daily Value per serving

Selenium 25%Riboflavin 18%Folate 16%Copper 13%Vitamin B12 13%

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