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Stuffed Dates
69
Health
Score
Sides & Snacks · American

Stuffed Dates

Grade B⏱ 10 min🍽 4 servingsEasy

Medjool dates filled with almond butter and topped with sea salt.

PaleoWhole30VeganGluten-FreeDairy-Free
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Ingredients

  • 12 Medjool dates
  • 1/4 cup almond butter
  • 2 tbsp chopped pistachios
  • 1 pinch sea salt

Method

  1. 1Pit the dates and fill with almond butter.
  2. 2Top with pistachios.
  3. 3Sprinkle with sea salt.

Nutrition

Per 1 serving (~92 g)

317
Calories
5.6g
Protein
57.8g
Carbs
10.4g
Fat
6.7g
Fiber

Why Stuffed Dates scores 69

Nutrient density29
Protein quality7
Fiber content8
Healthy fats9
Bioactive compounds7
Glycemic impact5
Top nutrients

% Daily Value per serving

Copper 56%Vitamin E 32%Manganese 29%Magnesium 20%Riboflavin 16%

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