37HealthScore
Drinks · American
Strawberry Shortcake Shake
Grade D⏱ 5 min🍽 2 servingsEasy
Strawberries and vanilla ice cream with a hint of vanilla — summer dessert in a glass.
KetoLow-CarbVegetarianGluten-Free
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Ingredients
- 1 cup frozen strawberries
- 2 cups vanilla ice cream
- 1/2 cup milk
- 1/2 tsp vanilla extract
Method
- 1Add the milk to the container first, then the ice cream and any mix-ins.
- 2Blend on high for 30–45 seconds until thick and creamy, using the tamper as needed.
- 3Pour into a chilled glass and serve right away.
Nutrition
Per 1 serving (~270 g)
328.6
Calories
6.7g
Protein
38.9g
Carbs
16.6g
Fat
1.5g
Fiber
Why Strawberry Shortcake Shake scores 37
Nutrient density16
Protein quality6
Fiber content2
Healthy fats4
Bioactive compounds10
Glycemic impact4
Top nutrients
Vitamin C17.8Vitamin B129.3Riboflavin9Calcium6.5Vitamin A6.4
Tips
- ·Use frozen fruit instead of ice to keep it cold without watering it down.
