
32
Score
Drinks · American
Strawberry Shortcake Shake
Grade D⏱ 5 min🍽 2 servingsEasy
Strawberries and vanilla ice cream with a hint of vanilla — summer dessert in a glass.
KetoLow-CarbVegetarianGluten-Free
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Ingredients
- 1 cup frozen strawberries
- 2 cups vanilla ice cream
- 1/2 cup milk
- 1/2 tsp vanilla extract
Method
- 1Add the milk to the container first, then the ice cream and any mix-ins.
- 2Blend on high for 30–45 seconds until thick and creamy, using the tamper as needed.
- 3Pour into a chilled glass and serve right away.
Nutrition
Per 1 serving (~270 g)
328.6
Calories
6.7g
Protein
38.9g
Carbs
16.6g
Fat
1.5g
Fiber
Why Strawberry Shortcake Shake scores 32
Nutrient density17
Protein quality6
Fiber content2
Healthy fats3
Bioactive compounds7
Glycemic impact4
Top nutrients
% Daily Value per serving
Vitamin C 18%Vitamin B12 9.3%Riboflavin 9.0%Calcium 6.5%Vitamin A 6.4%
Tips
- ·Use frozen fruit instead of ice to keep it cold without watering it down.
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