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Strawberry Mousse
23
Health
Score
Desserts · American

Strawberry Mousse

Grade D⏱ 15 min🍽 4 servingsEasy

Light, fluffy mousse from fresh strawberries and cream.

VegetarianGluten-Free
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Ingredients

  • 2 cups strawberries
  • 1.5 cups heavy cream
  • 1/2 cup powdered sugar
  • 1 tbsp lemon juice
  • 1 tsp vanilla extract

Method

  1. 1Purée the strawberries with lemon and sugar.
  2. 2Whip the cream and fold in the purée.
  3. 3Chill 2 hours.

Nutrition

Per 1 serving (~186 g)

392.7
Calories
2.3g
Protein
23.6g
Carbs
32.7g
Fat
1.5g
Fiber

Why Strawberry Mousse scores 23

Nutrient density15
Protein quality2
Fiber content2
Healthy fats3
Bioactive compounds7
Glycemic impact5
Top nutrients

% Daily Value per serving

Vitamin C 41%Vitamin A 16%Manganese 5.6%Riboflavin 4.7%Folate 3.8%

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