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Spinach Artichoke Dip
73
Health
Score
Sides & Snacks · American

Spinach Artichoke Dip

Grade B⏱ 30 min🍽 4 servingsEasy

Warm, cheesy spinach and artichoke dip for chips or bread.

KetoLow-CarbAnti-InflammatoryVegetarianGluten-Free
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Ingredients

  • 2 cups chopped spinach
  • 1 cup chopped artichoke hearts
  • 1 cup shredded mozzarella
  • 1/2 cup sour cream
  • 1/2 cup grated parmesan

Method

  1. 1Mix all the ingredients in a baking dish.
  2. 2Bake at 375°F for 20 minutes.
  3. 3Serve hot and bubbly.

Nutrition

Per 1 serving (~114 g)

200.7
Calories
12g
Protein
6g
Carbs
14.8g
Fat
1.8g
Fiber

Why Spinach Artichoke Dip scores 73

Nutrient density35
Protein quality10
Fiber content4
Healthy fats3
Bioactive compounds13
Glycemic impact10
Top nutrients

% Daily Value per serving

Vitamin K 57%Calcium 23%Sodium 17%Vitamin A 17%Vitamin B12 16%

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