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Skyr with Honey & Nuts
52
Health
Score
Breakfast · Icelandic

Skyr with Honey & Nuts

Grade C⏱ 3 min🍽 1 servingEasy

Icelandic skyr topped with honey and toasted nuts.

VegetarianGluten-Free
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Ingredients

  • 1 cup skyr
  • 1 tbsp honey
  • 3 tbsp mixed nuts
  • 1 tbsp pumpkin seeds

Method

  1. 1Spoon skyr into a bowl.
  2. 2Scatter nuts and seeds.
  3. 3Drizzle with honey.

Nutrition

Per 1 serving (~284 g)

430
Calories
32.1g
Protein
34.4g
Carbs
19.7g
Fat
2.1g
Fiber

Why Skyr with Honey & Nuts scores 52

Nutrient density19
Protein quality11
Fiber content2
Healthy fats8
Bioactive compounds7
Glycemic impact5
Top nutrients

% Daily Value per serving

Vitamin B12 19%Phosphorus 14%Copper 12%Riboflavin 11%Manganese 10%

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