55HealthScore
Breakfast · Icelandic
Skyr with Honey & Nuts
Grade C⏱ 3 min🍽 1 servingEasy
Icelandic skyr topped with honey and toasted nuts.
VegetarianGluten-Free
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Ingredients
- 1 cup skyr
- 1 tbsp honey
- 3 tbsp mixed nuts
- 1 tbsp pumpkin seeds
Method
- 1Spoon skyr into a bowl.
- 2Scatter nuts and seeds.
- 3Drizzle with honey.
Nutrition
Per 1 serving (~284 g)
430
Calories
32.1g
Protein
34.4g
Carbs
19.7g
Fat
2.1g
Fiber
Why Skyr with Honey & Nuts scores 55
Nutrient density18
Protein quality11
Fiber content2
Healthy fats10
Bioactive compounds8
Glycemic impact5
Top nutrients
Vitamin B1219.1Phosphorus13.9Copper12.1Riboflavin11.4Manganese10.4
