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Savory Yogurt Bowl
68
Health
Score
Breakfast · Mediterranean

Savory Yogurt Bowl

Grade B⏱ 4 min🍽 1 servingEasy

Tangy yogurt topped with cucumber, olive oil and za'atar.

KetoLow-CarbHigh-ProteinMediterraneanVegetarian
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Ingredients

  • 1 cup Greek yogurt
  • 1/2 cucumber, diced
  • 1 tbsp olive oil
  • 1 tsp za'atar
  • 1 pinch salt

Method

  1. 1Spoon yogurt into a bowl.
  2. 2Top with cucumber.
  3. 3Drizzle oil and sprinkle za'atar and salt.

Nutrition

Per 1 serving (~412 g)

302
Calories
21.4g
Protein
13.6g
Carbs
18.5g
Fat
1.3g
Fiber

Why Savory Yogurt Bowl scores 68

Nutrient density23
Protein quality11
Fiber content2
Healthy fats7
Bioactive compounds12
Glycemic impact10
Top nutrients

% Daily Value per serving

Vitamin B12 13%Riboflavin 7.6%Vitamin K 7.4%Calcium 6.3%Phosphorus 5.6%

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