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Savory Tomato-Celery Blend
76
Health
Score
Drinks · American

Savory Tomato-Celery Blend

Grade A⏱ 5 min🍽 2 servingsEasy

A virgin bloody-mary style sipper — tomato, celery and lemon with a pinch of salt.

PaleoWhole30Low-CarbVeganGluten-Free
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Ingredients

  • 2 cups tomatoes, chopped
  • 2 celery stalks
  • 1 tbsp lemon juice
  • 1 pinch salt
  • 1 pinch black pepper
  • 1 cup ice

Method

  1. 1Add the water (or juice) and any citrus to the container first, then the fruit and vegetables.
  2. 2Blend on high for about 60 seconds until completely smooth.
  3. 3Drink as-is for full fiber, or strain through a nut-milk bag for a thinner juice.

Nutrition

Per 1 serving (~348 g)

41
Calories
2g
Protein
9g
Carbs
0.4g
Fat
2.9g
Fiber

Why Savory Tomato-Celery Blend scores 76

Nutrient density31
Protein quality10
Fiber content10
Healthy fats5
Bioactive compounds7
Glycemic impact10
Top nutrients

% Daily Value per serving

Vitamin C 13%Vitamin K 6.9%Copper 3.8%Potassium 3.5%Folate 3.3%

Tips

  • ·Add a dash of hot sauce or horseradish for a spicier version.

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