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Garlic Sautéed Mushrooms
62
Health
Score
Sides & Snacks · American

Garlic Sautéed Mushrooms

Grade B⏱ 20 min🍽 4 servingsEasy

Buttery mushrooms with garlic and thyme.

KetoLow-CarbVegetarianGluten-Free
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Ingredients

  • 1 lb mushrooms, sliced
  • 3 tbsp butter
  • 3 garlic cloves, minced
  • 1 tsp chopped thyme
  • 1 pinch salt

Method

  1. 1Sear mushrooms in butter until golden.
  2. 2Add garlic and thyme.
  3. 3Season and serve.

Nutrition

Per 1 serving (~127 g)

104.5
Calories
3.7g
Protein
3.2g
Carbs
9g
Fat
0.8g
Fiber

Why Garlic Sautéed Mushrooms scores 62

Nutrient density27
Protein quality8
Fiber content3
Healthy fats3
Bioactive compounds13
Glycemic impact10
Top nutrients

% Daily Value per serving

Riboflavin 26%Copper 21%Niacin 19%Selenium 10%Phosphorus 6.6%

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