64HealthScore
Sides & Snacks · American
Garlic Sautéed Mushrooms
Grade B⏱ 20 min🍽 4 servingsEasy
Buttery mushrooms with garlic and thyme.
KetoLow-CarbVegetarianGluten-Free
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Ingredients
- 1 lb mushrooms, sliced
- 3 tbsp butter
- 3 garlic cloves, minced
- 1 tsp chopped thyme
- 1 pinch salt
Method
- 1Sear mushrooms in butter until golden.
- 2Add garlic and thyme.
- 3Season and serve.
Nutrition
Per 1 serving (~127 g)
104.5
Calories
3.7g
Protein
3.2g
Carbs
9g
Fat
0.8g
Fiber
Why Garlic Sautéed Mushrooms scores 64
Nutrient density27
Protein quality8
Fiber content3
Healthy fats4
Bioactive compounds14
Glycemic impact10
Top nutrients
Riboflavin25.8Copper21.1Niacin19.1Selenium10.1Phosphorus6.6
