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Garlic Sautéed Mushrooms
62
Health
Score
Sides & Snacks · American

Garlic Sautéed Mushrooms

Grade B⏱ 20 min🍽 4 servingsEasy

Buttery mushrooms with garlic and thyme.

KetoLow-CarbVegetarianGluten-Free
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Ingredients

  • 1 lb mushrooms, sliced
  • 3 tbsp butter
  • 3 garlic cloves, minced
  • 1 tsp chopped thyme
  • 1 pinch salt

Method

  1. 1Sear mushrooms in butter until golden.
  2. 2Add garlic and thyme.
  3. 3Season and serve.

Nutrition

Per 1 serving (~127 g)

104.5
Calories
3.7g
Protein
3.2g
Carbs
9g
Fat
0.8g
Fiber

Why Garlic Sautéed Mushrooms scores 62

Nutrient density27 / 35
Protein quality8 / 15
Fiber content3 / 10
Healthy fats3 / 10
Bioactive compounds13 / 15
Glycemic impact10 / 10
Top nutrients

% Daily Value per serving

Riboflavin 26%Copper 21%Niacin 19%Selenium 10%Phosphorus 6.6%

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