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Rosemary Roasted Nuts
80
Health
Score
Sides & Snacks · American

Rosemary Roasted Nuts

Grade A⏱ 17 min🍽 4 servingsEasy

Warm spiced roasted nuts with rosemary and sea salt.

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Ingredients

  • 2 cups mixed nuts
  • 1 tbsp olive oil
  • 1 tbsp chopped rosemary
  • 1/2 tsp sea salt
  • 1 pinch cayenne

Method

  1. 1Toss nuts with oil, rosemary, salt and cayenne.
  2. 2Spread on a tray.
  3. 3Roast at 350°F for 12 minutes.

Nutrition

Per 1 serving (~75 g)

424.3
Calories
10.1g
Protein
16.1g
Carbs
36g
Fat
3.6g
Fiber

Why Rosemary Roasted Nuts scores 80

Nutrient density32
Protein quality10
Fiber content7
Healthy fats9
Bioactive compounds7
Glycemic impact9
Top nutrients

% Daily Value per serving

Copper 104%Manganese 53%Magnesium 27%Thiamin 24%Vitamin E 23%

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