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Roasted Fennel
67
Health
Score
Sides & Snacks · Italian

Roasted Fennel

Grade B⏱ 33 min🍽 4 servingsEasy

Sweet caramelized fennel wedges with parmesan.

KetoLow-CarbMediterraneanVegetarianGluten-Free
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Ingredients

  • 2 fennel bulbs, wedged
  • 2 tbsp olive oil
  • 1/4 cup grated parmesan
  • 1 pinch salt
  • 1 pinch black pepper

Method

  1. 1Toss fennel with oil, salt and pepper.
  2. 2Roast at 425°F for 25 minutes.
  3. 3Top with parmesan.

Nutrition

Per 1 serving (~133 g)

119.3
Calories
3.8g
Protein
8.4g
Carbs
8.6g
Fat
3.4g
Fiber

Why Roasted Fennel scores 67

Nutrient density28 / 35
Protein quality8 / 15
Fiber content7 / 10
Healthy fats7 / 10
Bioactive compounds7 / 15
Glycemic impact8 / 10
Top nutrients

% Daily Value per serving

Vitamin K 21%Vitamin C 18%Calcium 7.3%Potassium 7.0%Vitamin E 6.6%

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