79HealthScore
Sides & Snacks · Italian
Roasted Fennel
Grade A⏱ 33 min🍽 4 servingsEasy
Sweet caramelized fennel wedges with parmesan.
KetoLow-CarbMediterraneanVegetarianGluten-Free
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Ingredients
- 2 fennel bulbs, wedged
- 2 tbsp olive oil
- 1/4 cup grated parmesan
- 1 pinch salt
- 1 pinch black pepper
Method
- 1Toss fennel with oil, salt and pepper.
- 2Roast at 425°F for 25 minutes.
- 3Top with parmesan.
Nutrition
Per 1 serving (~133 g)
119.3
Calories
3.8g
Protein
8.4g
Carbs
8.6g
Fat
3.4g
Fiber
Why Roasted Fennel scores 79
Nutrient density27
Protein quality8
Fiber content7
Healthy fats9
Bioactive compounds15
Glycemic impact8
Top nutrients
Vitamin K20.7Vitamin C17.9Calcium7.3Potassium7Vitamin E6.6
